Recipestable

Tag: Chicken

Looking for chicken recipes? Find chicken recipes including appetizers, main dishes, and soups made with chicken.

  • Master the Art: Restaurant-Style Deep Fried Chicken Wings Recipe

    These easy to make Chicken wings are crispy and delicious. Soy sauce mixture with sesame seeds and green onion adds flavor to these deep-fried wings. Enjoy!

    Check it out Deep Fried Chicken Wings recipe here:

    [/box]

    [one_third] Prep Time: 10 minutes[/one_third] [one_third]Cook Time: 20 minutes[/one_third] [one_third_last] Servings: 10 [/one_third_last]

    [review]

    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    • 15 (about 3 pounds) chicken wings
    • 2 eggs
    • 2 green onions, finely chopped
    • 1/2 cup cornstarch
    • 1/4 cup sugar
    • 1/4 cup all-purpose flour
    • 1/4 cup canola oil
    • 5 tsp soy sauce
    • 2 tsp sesame seeds
    • 1-1/2 tsp salt
    • Oil for deep frying

    [/tab] [tab]Yield: 2-1/2 dozen

    Nutritional information is not yet available. [/tab] [/tabs]

    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    Cut chicken wings into three sections; discard wing tip section. Set aside.

    Step 2

    Place cornstarch, flour, sugar, sesame seeds, and salt in a large bowl. In a small bowl, whisk eggs, oil and soy sauce. Gradually add into dry ingredients until blended. Stir in green onions.

    Step 3

    Place chicken wings into the bowl. Stir to coat evenly. Cover and refrigerate for at least 3 hours or overnight. Remove wings and discard marinade.

    Step 4

    Heat oil in a skillet or deep wok over medium heat. Fry chicken wings for 5-6 minutes on each side or until chicken is tender and all juices run clear. Remove from the oil and drain on paper towel. Repeat this procedure with remaining wings. Deep Fried Chicken Wings are ready to serve. ENJOY!!

    [/tab] [tab]

    • Serve with hot and sweet sauce [/tab] [/tabs]

  • A Taste of Pakistan: The Easy Chicken Biryani for Everyone!

    hicken Biryani is a very popular Pakistani and Indian recipe. A family favorite this easy chicken biryani is not too spicy and easy to make for a comforting weeknight supper. So delicious!!

    Check It Out Easy Chicken Biryani Recipe here:

    [/box]

    [one_third] Prep Time: 20 minutes[/one_third] [one_third]Cook Time: 40 minutes[/one_third] [one_third_last] Servings: 6[/one_third_last]

    [review]

    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    • 4 skinless,boneless chicken breasts, cut into large chunks
    • 1 medium onion, thinly sliced
    • 1 bay leaf
    • 3 cups reduced-sodium chicken broth
    • 1-1/2 cups basmati rice
    • 3/4 cup frozen peas, thawed
    • 1/2 cup raisins
    • 1/4 cup chopped cilantro
    • 1/4 cup sliced almonds, toasted
    • 5 tbsp mild curry paste
    • 2 tbsp clarified butter
    • 1/4 tsp cardamom powder
    • 1/4 tsp cinnamon powder
    • 3/4 tsp turmeric powder
    • 3/4 tsp kosher salt

    [/tab] [tab]

    Yield: 6 servings

    Amount per serving.

    • Calories:510
    • Fat: 15 gm (Saturated fat: 4 gm)
    • Cholesterol: 87 mg
    • Carbohydrate: 55 gm
    • Fiber: 4 gm
    • Protein: 40 gm
    • Sodium: 812 gm

    [/tab] [/tabs]

    Directions:

    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    Rinse rice with few changes of water. Soak in cold water for 30 minutes then drain well in a fine sieve. Melt butter in a large skillet over medium heat. Saute onion in butter until crisp-tender. Add Bay leaf and cook for 1 minute. Season with cardamom, cinnamon, turmeric and salt.

    Step 2

    Place chicken to the skillet. Stir in curry paste. Cook and stir for 2 minutes or until aromatic.

    Step 3

    Stir in rice, raisins and chicken broth. Bring to a boil. Cover and reduce heat to very low. Simmer for 15 minutes or until chicken is done. Uncover and cook for 5 minutes or until all water dries up. Turn off the heat. Replace lid and let stand for 10 minutes . Stir in the peas. Sprinkle with cilantro.Transfer into a serving dish. Top with almonds. Easy Chicken Biryani is ready to serve. ENJOY!!

    [/tab] [tab]

    • Serve with mint raita and  lemon green salad. [/tab] [/tabs]

  • Fried Chicken and Potatoes Recipe

    Crunchy Chicken and Potato Chips are fairly simple to make,but with this recipe you will get delicious crunchy chicken and crispy french fries that will be ideal to serve with coleslaw and tomato ketchup.

    Fried Chicken and Potatoes
    Photo: Fried Chicken and Potatoes

    Check it out Fried Chicken and Potatoes recipe here:

    Ready In: 60 minutes
    Prep Time: 30 minutes
    Cook Time: 30 minutes

    This recipe make 4 serving(s).

    Ingredients

    • 1 pound boneless skinless Chicken, cubed
    • 2 potatoes
    • 2 tbsp vinegar
    • 1 tbsp garlic paste
    • 1 tsp black pepper
    • 1/2 tsp salt
    • Oil for frying

    For Batter:

    • 1 cup flour
    • 1 egg
    • 1 tsp red pepper, crushed
    • 1/2 tsp carom seeds
    • 1/2 tsp garlic powder
    • 1/2 tsp salt
    • 1/2 tsp baking powder
    • chilled water as required

    Method:

    • Place chicken in a large bowl.
    • Add garlic, salt, vinegar and crushed black pepper.
    • Mix well.
    • Cover and marinate for 30 minutes.
    • Now cut potatoes in finger shape.
    • Soak in salted water.
    • Keep aside.

    To make Batter:

    • In a small bowl, combine together flour, egg, carom seeds, crushed red pepper, garlic powder, salt, baking powder and chilled water.
    • Mix until well combined (batter should be thick).

    To make Fried Chicken and Potatoes:

    • Heat oil in a deep pan over medium high heat.
    • Dip marinated chicken cubes in batter one by one.
    • Deep fry chicken for 15 minutes or until crisp and golden brown.
    • Dip each potato finger in the prepared paste.
    • Deep fry for 10-12 minutes or until golden brown.
    • Remove from the oil and drain on paper towel.
    • Crunchy Chicken and Chips are ready to serve.
    • ENJOY!!

    Serving Suggestions:

    • Serve with Tomato Ketchup or chili garlic Sauce.
  • Fried Chicken Strips Recipe

    Fried Chicken Strips Recipe

    These super crispy, flavorful fried chicken strips are chicken done right. A little garlic and basil in the breading ensures serious taste with your crunch. The breading method itself seals in all those great chicken juices. This’ll result in nice and textural—and crunchy—chicken strips!!

    Fried chicken strips recipe
    Photo: Fried chicken strips recipe

    Check it out the fried chicken strips recipe here:

    Ready In: 20 minutes
    Prep Time: 5 minutes
    Cook Time: 15 minutes

    This recipe make 6 serving(s).

    Ingredients

    • 1-1/2 pounds boneless skinless chicken breasts, cut into 1/2-inch strips
    • 2-2/3 cups crushed saltines (about 80 crackers)
    • 1 cup milk
    • 1 egg
    • 1 tsp garlic salt
    • 1/2 tsp dried basil
    • 1/2 tsp paprika
    • 1/8 tsp pepper
    • oil for frying

    Method

    • Place saltines, dried basil, paprika, salt and pepper in a shallow bowl. Beat egg and milk in another shallow bowl.
    • Dip chicken strips into egg mixture then coat with cracker mixture.
    • Heat oil in a an electric skillet or deep-fat fryer. Fry chicken strips for 3-4 minutes on each side or until golden brown.
    • Remove from the oil and drain on paper towel.
    • Fried Chicken Strips are ready to serve.
    • ENJOY!!

    Serving Suggestions:

    • Serve with Sweet and Sour Sauce.

     

  • Fried Chicken Recipe

    Fried Chicken Recipe

    Fried Chicken

    An excellent fried chicken recipe for technique as much as anything, as the few coating ingredients of flour, garlic powder and paprika are not difficult to combine! This fried chicken is crispy and flavorful and great for a picnic.

    Fried Chicken Recipe
    Photo: Fried Chicken Recipe

    Any meat eaters who do not like fried chicken? Isn’t chicken awesome? So many ways to cook it! Well here is my version of crispy fried chicken that will absolutely leave you wanting MORE! [highlight]On the PLUS side, it is sooo easy to make _ an absolute no fail recipe[/highlight]. It’s not an exact match for KFC but its fairly close and tastes great. You can also use the mixed spices on chicken, etc. I am still working on perfecting it, messing around with different spices and the amounts but its a good place to start.

    With the summer in full swing, this easy fried chicken recipe is suddenly a favorite in the house for quick meals. This fried chicken recipe can be twisted and turned to suit the occasion. Let’s take a break from the everyday fried chicken, and head on down to this quick and easy version of the delectable favorite.

    Check it out the Fried Chicken Recipe here!!

    Print Pin

    Fried Chicken

    An excellent fried chicken recipe for technique as much as anything, as the few coating ingredients of flour, garlic powder and paprika are not difficult to combine!
    Prep Time 10 minutes
    Cook Time 40 minutes
    Total Time 50 minutes
    Servings 6
    Author Bushrah | Recipestable

    Ingredients

    • 1 broiler/fryer chicken 3 to 4 pounds, cut up
    • 1-1/2 cups all-purpose flour
    • 1-1/2 tsp salt
    • 1/2 tsp garlic powder
    • 1/2 tsp pepper
    • Oil for frying

    Instructions

    • In a large resealable plastic bag, combine flour, salt, garlic powder and pepper.
    • Place chicken into the bag, a few pieces at a time.
    • Seal bag and shake to coat.
    • Heat oil in a large skillet over medium-high heat.
    • Fry chicken for 10 minutes or until browned on all sides.
    • Reduce heat to medium.
    • Cover and cook for 30 minutes or until chicken is tender and all juices run clear, turning occasionally.
    • Uncover and cook 5 minutes longer.
    • Remove from the oil and drain on paper towels.
    • Fried Chicken is ready to serve. ENJOY!!

    Notes

    Serving Suggestions:
    Serve with Coleslaw salad.
    If you like this Fried Chicken Recipe, Please Subscribe to my blog. I have lots more recipes to share with you. And If you make it then let me know your feedback by commenting below.

  • Crispy Lemon-Fried Chicken Recipe

    Crispy Lemon-Fried Chicken Recipe

    Quick & easy to prepare. An irresistible recipe to all. Perfect for any occasions! Enjoy!

    Lemon Fried Chicken recipe
    Photo: Crispy Lemon Fried Chicken recipe

    Check it out the Crispy Lemon-Fried Chicken recipe here:

    Ready In: 1 hour 10 minutes
    Prep Time: 20 minutes
    Cook Time: 50 minutes

    This recipe make 8 serving(s).

    Ingredients:

    • 2 broiler/fryer chickens (2 to 3 pounds each), cut up
    • 1 cup all-purpose flour
    • 3 tbsp lemon juice
    • 2 tbsp hot water
    • 3-1/2 tsp salt, divided
    • 1 tsp paprika
    • 1/8 tsp pepper
    • Oil for deep frying

    Method:

    • Place chicken in a large bowl.
    • Add 3 teaspoon salt, lemon juice and water to cover chicken.
    • Cover and refrigerate overnight.
    • Drain thoroughly.
    • Place flour, paprika, pepper and remaining salt in a resealable plastic bag.
    • Mix well.
    • Add chicken pieces.
    • Seal the bag and shake to coat evenly.
    • Heat oil in a large skillet over medium high heat.
    • Fry chicken in hot oil for 15 minutes or until golden brown.
    • Reduce heat to medium low.
    • Carefully add water.
    • Cover and cook for 20 minutes or until all juices run clear.
    • Uncover; cook 10 minutes longer or until chicken is crisp.
    • Remove from the oil and drain on paper towel.
    • Crispy Lemon-Fried Chicken is ready now.

    Serving Suggestions:

    • Serve with Blue Cheese Coleslaw.

  • Light and Easy Stir fry recipe

    This Light and easy stir fry recipe is aromatic and full of flavors. Serve over Rice.

    Light and Easy Stir-Fry
    Photo: Light and Easy Stir-Fry Recipe

    Check it out Light and Easy Stir-Fry recipe here:

    Ready In: 40 minutes
    Prep Time: 20 minutes
    Cook Time: 20 minutes

    This recipe make 4 serving(s).

    Ingredients

    • 1 pound chicken, cubed
    • 1 (16 ounce) package frozen Chinese-style vegetables
    • 1/4 cup water
    • 1 tbsp vegetable oil
    • 2 tsp seasoning Blend
    • 1 tsp soy sauce
    • 1/8 tsp ground ginger
    • cooked rice

    Method:

    • In a small bowl, combine water, soy sauce, seasoning blend and ginger.
    • Place chicken in a large bowl.
    • Pour seasoning mixture over the chicken.
    • Marinate chicken for 15 minutes.
    • Heat oil in a large skillet over medium heat.
    • Place chicken into the skillet.
    • Stir fry for 5 minutes or until chicken is no longer pink.
    • Add vegetables and continue stir fry 5 minutes or until cooked thorough.
    • Light and Easy Stir-Fry is ready to serve.

    Serving Suggestions:

    • Serve with rice.

    Nutritional Information:
    Amount per serving.

    • Calories: 522
    • Total Fat: 7.9g
    • Cholesterol:69mg

  • Gourmet White Pizza Recipe

    Pizzas are really great it it has a nice crust and if the toppings are fit to your taste and your specifications.This is a wonderful pizza for those who are looking to get away from the basic, cheese and pepperoni pizza.Yummy!!!

    [one_third] Prep Time: 5 minutes[/one_third] [one_third]Cook Time: 15 minutes[/one_third] [one_third_last] Servings: 4[/one_third_last]

    [review]

    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    • 1 (12 inch) pre-baked pizza crust
    • 1 medium tomato, sliced
    • 1 (4 ounce) package feta cheese
    • 2 cups cooked chicken breast, chopped
    • 1 cup Alfredo sauce
    • 3 tbsp minced garlic
    • 2 tbsp butter, melted
    • 2 tbsp sun-dried tomato pesto
    • 1 tbsp grated Parmesan cheese
    • 1 tbsp olive oil
    • 1 tsp dried basil
    • 1 tsp dried oregano

    [/tab] [tab]

    Yield: 5 servings

    Amount per serving.

    • Calories: 801
    • Total Fat: 46.2 g
    • Cholesterol: 129 mg

    [/tab] [/tabs]

    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1
    Preheat oven to 375° F or 190° C.
    Step 2
    Place butter, oil, garlic, basil, pesto, oregano, Parmesan cheese in a small bowl.
    Mix well. Stir in Alfredo sauce.
    Step 3
    Place pizza crust on a baking sheet. Arrange chicken pieces on top of pizza crust. Spoon Alfredo sauce mixture over the chicken. Top with tomato slices and feta cheese.
    Step 4
    Bake in the preheated oven for 12-15 minutes or until the crust is lightly browned and toppings are toasted. Cut into wedges.Gourmet White Pizza is ready to serve.Enjoy!!
    [/tab] [tab]

    • Serve with your favorite dipping sauce.

    [/tab] [/tabs]

  • Garlic Mayo Chicken Wraps Recipe

    Try this Garlic Mayo Chicken Wraps recipe with a mayo garlic flavor that’ll make you wonder why you didn’t try it earlier. This is a truly versatile snack that can be served with salads and dip.

    Garlic mayo chicken wraps
    Photo: Garlic mayo chicken wraps

    Check it out Garlic Mayo Chicken Wraps recipe here:

    Ready In: 40 minutes
    Prep Time: 10 minutes
    Cook Time: 30 minutes

    This recipe make 4 serving(s).

    Ingredients

    • 2 boneless chicken breasts
    • 4 tbsp garlic mayonnaise
    • 4 tortilla wraps
    • 2 tomatoes, finely chopped
    • 1 iceberg lettuce
    • 1 red onion, finely chopped

    Method:

    • Preheat the oven to 190 degree C.
    • Sprinkle salt and pepper on both sides of chicken.
    • Wrap chicken breasts with an aluminum foil then place in an ovenproof dish.
    • Bake for 30 minutes or until the chicken is no longer pink.
    • Remove from the foil and cut chicken into thin slices.
    • In a large bowl, stir together chicken and mayonnaise.
    • Divide chicken equally into 4 tortilla wraps.
    • Top each wrap with lettuce, onion, and tomatoes.
    • Roll up tightly.
    • Garlic Mayo Chicken Wraps are ready to serve.
    • ENJOY!

    Serving Suggestions:

    • Enjoy with your favorite dipping sauce!!

  • Healthy & Flavorful: The Light Chicken Kabobs Recipe!

    These light chicken kabobs gives you a different flavor to traditional kabobs, without the heartburn that can occur with the usual kabobs recipe. They are easy to make ahead and grill in less than 30 minutes. Goes well with Rice Pilaf.

    Light Chicken Kabobs
    Photo: Light Chicken Kabobs Recipe

    Check it out Light Chicken Kabobs recipe here:

    Ready In: 30 minutes
    Prep Time 15 minutes
    Cook Time: 15 minutes

    This recipe make 6 serving(s).

    Ingredients

    • 6 (4 ounce each) boneless skinless chicken breast halves, cut into strips
    • 1 bottle (8 ounces) low-fat Italian salad dressing
    • 18 medium fresh mushrooms
    • 2 green peppers, cut into cubes
    • 2 onions, cut into cubes
    • 1/4 cup Worcestershire sauce
    • 1/4 cup light soy sauce
    • 2 tbsp lemon juice

    Method

    • Place chicken strips, green peppers, onion, mushrooms in a large resealable plastic bag.
    • In a bowl, combine together the salad dressing, soy sauce, Worcestershire sauce and lemon juice.
    • Reserve 1/3 cup marination; cover and refrigerate.
    • Pour remaining mixture over the chicken and vegetables.
    • Seal the bag and shake to coat.
    • Refrigerate for 4 hours or overnight, turning occasionally.
    • Drain and discard marinade.
    • Alternately thread chicken and vegetables on 18 soaked wooden skewers.
    • Grill over medium heat for 15 minutes or until chicken juices run clear.
    • Turning and basting with reserved marinade occasionally. Light Chicken Kabobs are ready to serve.
    • ENJOY!!

     Serving Suggestions:

    • Serve with Rice Pilaf.

    Nutritional Information
    Amount per serving.

    • Calories :210
    • Sodium: 673 mg
    • Cholesterol: 74 mg
    • Carbohydrate: 13 gm
    • Protein: 29 gm
    • Fat: 4 gm

    Diabetic Exchanges:

    • 3 lean meat
    • 2 vegetable

  • Pesto Pasta with Chicken Recipe

    Pesto Pasta with Chicken _ Easy and delicious bow-tie pasta with chicken, sun-dried tomatoes and pesto sauce. This Pesto Pasta with Chicken is a relatively simple and affordable Italian style meal you can cook in 15-20 minutes and that tastes like a restaurant dish.

    Pesto Pasta with Chicken
    Photo: Pesto Pasta with Chicken Recipe

    Check it out Pesto Pasta with Chicken recipe here:

    Ready In: 30 minutes
    Prep Time: 10 minutes
    Cook Time: 20 minutes

    This recipe make 8 serving(s).

    Ingredients:

    • 2 boneless skinless chicken breasts, cut into bite-size pieces
    • 1 (16 ounce) package bow tie pasta
    • 1/3 cup oil-packed sun-dried tomatoes, drained
    • 1/2 cup pesto sauce
    • 2 cloves garlic, minced
    • 1 tsp olive oil
    • 1/2 tsp red pepper flakes, crushed
    • salt to taste

    Method:

    • Cut chicken into bite size pieces.
    • Cut dried tomatoes into strips and set aside.
    • Bring a pot of lightly salted water to a boil.
    • Add pasta and cook for 8 minutes or until al dente then drain.
    • Meanwhile, heat oil in a large skillet over medium heat.
    • Saute garlic for 2 minutes or until tender.
    • Place chicken into the skillet.
    • Season with salt and red pepper flakes.
    • Cook for 8-10 minutes or until chicken is tender and no longer pink.
    • In a large bowl, toss together pasta, chicken and sun-dried tomatoes. Stir in pesto sauce. Toss to coat evenly.
    • Pesto Pasta with Chicken is ready to serve.
    • Enjoy!

    Nutritional Information:
    Amount per serving.

    • Calories: 328
    • Total Fat: 10.1 g
    • Cholesterol: 22 mg

  • Recipe: Special Reshmi Kebab

    Special Reshmi Kebab

    Try this Special Reshmi Kebab recipe with a spicy curry that’ll make you wonder why you didn’t try it earlier.

    Special Reshmi Kebab recipe
    Photo: Special Reshmi Kebab

    Check out the Special Reshmi Kebab recipe here:

    Ready In: 35 minutes
    Prep Time: 15 minutes
    Cook Time: 20 minutes

    This recipe make 6 serving(s).

    Ingredients

    For Kebabs:

    • 500 gm chicken mince
    • 1 onion, finely chopped
    • 1 tbsp ginger-garlic paste
    • 2 tsp green coriander, chopped
    • 2 tbsp blanched almonds, grounded
    • 1 tsp green chili paste
    • 1/2 tsp crushed black pepper
    • 1/2 tsp coriander seeds, crushed
    • 1/2 tsp white pepper
    • 1/2 tsp cumin seeds, crushed
    • salt to taste

    For Gravy:

    • 1 onion, finely chopped
    • 4 tomatoes, finely chopped
    • 3 green chillies, finely chopped
    • 2 tbsp vegetable oil
    • 2 tbsp coriander leaves, chopped
    • 2 tbsp julleine cut ginger
    • 1 tsp ginger garlic paste
    • 1 tsp red chili powder
    • salt to taste

    Method:

    To Make Kebabs:

    • Place all kebab ingredients in a large bowl.
    • Mix until well combined.
    • Make long kebabs on skewers.
    • Shallow fry kebabs in oil and give coal dam.
    • Set aside and keep warm.

    To Make Gravy:

    • Heat oil in a wok or karahi.
    • Saute onion in hot oil until translucent. Now add ginger garlic paste and cook 1 minute longer. Then add tomatoes, red chili, salt and little water. Cook for 15 minutes or until soft and oil comes on top.
    • Put kebabs cook into the wok.
    • Cover and cook on low heat for 5 minutes.
    • Take it out in a serving dish.
    • Garnish with ginger and coriander leaves.
    • Special Reshmi Kebab is ready to serve.
    • ENJOY!!

    Serving Suggestions:

    • Serve Special Reshmi Kebab along with naan and raita.

  • Zesty Chicken Wings Recipe

    Zesty Chicken Wings _ These chicken wings are super easy to make and taste delicious!

    Zesty Chicken Wings recipe
    photo: Zesty Chicken Wings recipe

    Check it out Zesty Chicken Wings recipe here:

    Ready In: 1 hour 20 minutes
    Prep Time: 30 minutes
    Cook Time: 50 minutes

    This recipe make 10 serving(s).

    Ingredients

    • 16 chicken wings
    • 3 cloves garlic, minced
    • 1 small onion, chopped
    • 1/2 cup corn syrup
    • 1/2 cup ketchup
    • 1/4 cup cider vinegar
    • 1/4 cup Dijon mustard
    • 1/4 cup Worcestershire sauce
    • 1 tbsp red chili powder
    • salt to taste

    Method

    • Place corn syrup, ketchup, cider vinegar, mustard, Worcestershire sauce in a saucepan.
    • Stir in onion, garlic and red chili powder.
    • Bring to a boil then reduce heat to medium low.
    • Simmer for 15 minutes or until sauce is thickened.
    • Meanwhile, cut chicken wings into three sections; discard wing tips.
    • Greased a 15-in. x 10-in. x 1-in. baking pan with cooking spray.
    • Preheat oven to 375 degree F.
    • Place chicken wings in the greased baking pan.
    • Bake for 30 minutes, turning once.
    • Brush with prepared sauce.
    • Bake for 20 minutes longer, turning and basting once, or until chicken is tender and all juices run clear.
    • Zest Chicken Wings are ready now.
    • Serve with remaining sauce.

    Nutritional Information
    Amount Per serving.

    • Calories: 192
    • Fat: 9 g (saturated fat: 2 g)
    • Cholesterol: 37 mg
    • Sodium: 360 mg
    • Carbohydrate: 16 g
    • Fiber: 1 g
    • Protein: 12 g

  • Taco Oven-Fried Chicken Recipe

    Looking for a low-carb recipe? Sink your teeth into these moist chicken breasts. Not only is the main course loaded with zesty flavor, but it comes together in minutes, making it the perfect way to spice up weeknight menus. Simple yet flavorful. Check it out the Taco Oven-Fried Chicken recipe here!!

    [one_third] Prep Time:10 minutes[/one_third] [one_third]Cook Time: 30 minutes[/one_third] [one_third_last] Servings:4[/one_third_last]

    [review]

    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    • 4 boneless skinless chicken breast halves (6 ounces each)
    • 1 garlic clove, minced
    • 1/2 cup fat-free milk
    • 1/2 cup all-purpose flour
    • 1 tbsp spicy brown mustard
    • 1 tbsp reduced-sodium taco seasoning
    • 1 tsp reduced-sodium soy sauce
    • 1/2 tsp hot pepper sauce
    • 1/2 tsp Worcestershire sauce
    • 1/2 tsp salt
    • 1/4 tsp pepper

    [/tab] [tab]Yield: 4 servings

    Amount per serving.

    • Calories: 218
    • Fat: 4 g (saturated fat: 1 g)
    • Cholesterol: 94 mg
    • Sodium: 323 mg
    • Carbohydrate: 7 g
    • Trace fiber
    • Protein: 35 g

    Diabetic Exchanges

    • 5 lean meat
    • 1/2 starch.

    [/tab] [/tabs]

    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    In a shallow bowl, combine milk, mustard, hot pepper, Worcestershire sauce, garlic.

    Step 2

    Place flour, taco seasoning, salt and pepper in another shallow bowl.

    Step 3

    Dip chicken in milk mixture then roll in the flour mixture.

    Step 4

    Place in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray.

    Step 5

    Bake, uncovered, at 350 degree F, for 35 minutes or until chicken is golden brown and all juices run clear. Taco Oven-Fried Chicken is ready to serve. ENJOY!!

    [/tab] [tab]

    • You can serve this Delicious Taco Oven-fried chicken with Macaroni Coleslaw.

    [/tab] [/tabs]

  • Garlic Chicken Recipe

    Garlic Chicken _ Simply dip the chicken in olive oil- garlic mixture, roll in bread crumbs and bake for a moist, flavorful entree. Garlicky goodness in a breaded chicken dish. Yummy!

    Garlic Chicken recipe
    Photo: Garlic Chicken

    Check it out Garlic Chicken recipe here:

    Ready In: 55 minutes
    Prep Time: 20 minutes
    Cook Time: 35 minutes

    This recipe make 4 serving(s).

    Ingredients:

    • 4 skinless, boneless chicken breast halves
    • 1/4 cup olive oil
    • 1/4 cup Parmesan cheese
    • 1/4 cup dry bread crumbs
    • 2 tsp garlic, minced
    • 1/2 tsp pepper
    • salt to taste

    Method:

    • Preheat oven to 425 degrees F.
    • Saute garlic in olive oil to blend the flavors. In a shallow dish, mix together the bread crumbs, Parmesan cheese, salt and pepper. Dip chicken breasts in the olive oil and garlic mixture.
    • Then coat with bread crumb mixture.
    • Place chicken breasts in a shallow baking dish.
    • Bake in the preheated oven for 30 minutes or until chicken is no longer pink and all juices run clear.
    • Garlic Chicken is ready to serve.

    Serving Suggestions:

    • You can serve this delicious garlic chicken with Red Rice

    Nutritional Information:
    Amount per serving.

    • Calories: 299
    • Total Fat: 16.8g
    • Cholesterol: 73mg

  • Homemade King-Sized Drumsticks: A Crowd-Pleaser

    King-Size Drumsticks _ Let your slow cooker do the work for you when these tender turkey legs make an appearance at your stately supper. Canned enchilada sauce, green chilies and cumin give this lip-smacking entree a zesty royal treatment.

    King-Size Drumsticks recipe
    Photo: King-Size Drumsticks recipe

    Check it out King Size Drumsticks recipe here:

    Ready In : 8 hour 10 minutes
    Prep Time: 10 minutes
    Cook Time : 8 hours

    This recipe make 6 serving(s).

    Ingredients:

    • 6 turkey drumsticks (12 ounces each), skin removed
    • 1 can (10 ounces) enchilada sauce
    • 1 can (4 ounces) chopped green chilies, drained
    • 3 tbsp cornstarch
    • 3 tbsp cold water
    • 1 tsp dried oregano
    • 1/2 tsp garlic salt
    • 1/2 tsp ground cumin

    Method:

    • Place enchilada sauce, chilies, oregano, garlic salt and cumin in a large bowl.
    • Mix until well combined.
    • Place the drumsticks in a 5-qt. slow cooker.
    • Top with sauce.
    • Cover and cook on low for 8 hours or until meat is tender and no longer pink.
    • Remove turkey to a serving platter.
    • Keep warm.
    • Skim fat from cooking juices.
    • Transfer to a small saucepan.
    • Bring liquid to a boil.
    • In a small bowl, combine cornstarch and water until smooth.
    • Gradually pour cornstarch mixture into the pan.
    • Bring to a boil.
    • Cook and stir for 2 minutes or until sauce is thickened.
    • Pour this sauce over the drumsticks.
    • King-Size Drumsticks are ready now.
    • Serve warm.