Recipestable

Category: Seafood

  • One-Pan Wonder: Fish Kofta Curry Recipe (Minimal Cleanup!)

    Everyone loves kofta curry, so here is a Fish Kofta Curry recipe that will really get your mouth watering; completely fresh and spicy they are brilliant! Try this Fish Kofta Curry recipe that goes perfect as a side dish, serve with green chutney !!

    [one_third] Prep Time: 20 minutes[/one_third] [one_third]Cook Time: 35 minutes[/one_third] [one_third_last] Servings: 8[/one_third_last]

    [review]

    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    • 1 kg white fleshed fish
    • 250 gms tomatoes blanched & diced
    • 2 tbsp beaten curd
    • 1 inch piece ginger
    • 6 flakes garlic
    • 2 cloves
    • 1/2 tsp turmeric powder
    • small piece cinnamon bark
    • 1 tsp garam masala powder
    • 2 cardamom
    • 1 onion
    • few mint leaves
    • 1 slice bread soaked & squeezed dry
    • 1 tsp cumin seeds
    • 1 tsp coriander seeds
    • 8 green chillies
    • small bunch coriander leaves
    • 1 tsp chilli powder
    • 3 tbsp oil
    • oil to fry
    • Salt To Taste

    [/tab] [tab]Yield: 8 servings

    Nutritional information is not yet available. [/tab] [/tabs]

    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    Boil the fish and remove the bones nicely.

    Step 2

    Mince the small onion, 4 green chilies, mint, coriander leaves and blend with the fish along with bread, salt and garam masala powder.

    Step 3

    Knead to a smooth mixture, form into small balls and deep fry to a golden brown colour.

    Step 4

    Drain and set aside.

    Step 5

    Pound together the remaining spices to a fine powder.

    Step 6

    Grind onion, ginger and garlic to a paste.

    Step 7

    Heat 3 table spoons of ghee and fry the ground paste to a golden brown colour.

    Step 8

    Put in spices and fry for a couple of seconds, then put in tomatoes and curd. Cook till the ghee floats to the top.

    Step 9

    Put in 2 cups of water, mix nicely and cook over a low fire till all the liquid dries.

    Step 10

    Mash to a smooth paste with the help of a wooden spoon and then pour in 2 more cups of water.

    Step 11

    Bring to a rolling boil, reduce heat and simmer gently for 5 minutes.

    Step 12

    Put in the fish balls and simmer for 5 more minutes.

    Step 13

    Take it out in a dish. Garnished with coriander leaves. Fish Kofta Curry is ready to serve.

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    • Serve with naan or boiled rice.

    [/tab] [/tabs]

  • Karahi Craving? Make Delicious Fish Karahi in Minutes!

    If you love spicy meat stir fried cooked in wok and is also happen to be a food lover, then you will fall in love with this delicious fish karahi recipe. Try out this fish karahi recipe that is easy and quick to make, perfect to serve with any traditional bread, such as roti or naan, along with salad.

    [one_third] Prep Time: 20 minutes[/one_third] [one_third]Cook Time: 25 minutes[/one_third] [one_third_last] Servings: 2[/one_third_last]

    • 1/2 kg Finger Fish (Salmon)
    • 1/2 Cup Vinegar
    • 1 tsp Salt
    • 1/2 Cup vegetable oil
    • 2 Onions, chopped
    • 1 tsp Garlic Paste
    • 1 tsp Ginger Paste
    • 1/2 Cup Tomato Puree
    • 2 tbsp Yogurt
    • 1/2 tsp Red Chilli Powder
    • 1/2 tsp White Cumin Powder
    • 1/4 tsp Onion seeds
    • 1/4 tsp Turmeric Powder
    • Methi Dana
    • Coriander Leaves to Garnish

    [/tab] [tab]Yield: 2 servings

    Nutritional information is not yet available. [/tab] [/tabs]

    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    Put vinegar and salt on the fish. Leave for 15 minutes.

    Step 2

    Wash well with water.

    Step 3

    Chop onions and coriander leaves.

    Step 4

    Make tomato Puree.

    Step 5

    Heat Cooking Oil in a wok (Karahi). Add ginger, garlic paste and fry a little.

    Step 6

    Add onions and fry till soft.

    Step 7

    Add tomato puree and yogurt. Cook till masala separates from oil.

    Step 8

    Add fish and rest of the ingredients. Cook on low heat for 10 minutes.

    Step 9

    Put Wok on a griddle(Tawa) for 15 minutes on very low flame.

    Step 10

    Sprinkle chopped coriander and green chilies over it. Fish Karahi is ready to serve.
    [/tab] [tab]

    • Serve with naan and salad.

    [/tab] [/tabs]

  • Spice it Up! Restaurant-Style Smoked Fish Recipe

    Smoked Fish

    You must have tried all sort of smoked meals e.g smoked kebabs, smoked mince or smoked rolls. But I’m sure you would never have tried Smoked Fish. Today, I’ m sharing a very simple to make smoked fish recipe.

    Bismillah, let’s begin!

    Check it out the Smoked Fish Recipe and printable version below!

    Print

    Smoked Fish

    You must have tried all sort of smoked meals e.g smoked kebabs, smoked mince or smoked rolls. But I’m sure you would never have tried Smoked Fish. Today, I’ m sharing a very simple to make smoked fish recipe.
    Prep Time 15 minutes
    Cook Time 15 minutes
    Total Time 30 minutes
    Servings 3
    Author Bushrah | Recipestable

    Ingredients

    • 500 gm fish fillets
    • 3 tbsp oil
    • 3 tbsp tamarind pulp
    • 3 tbsp fresh coriander leaves chopped
    • 2 tbsp pomegranate seeds grounded
    • 1-1/2 tsp red chili powder
    • 1-1/2 tsp coriander powder
    • 1/2 tsp cardamom powder
    • 1/2 tsp cumin powder
    • 1/2 tsp fennel powder
    • salt to taste

    Instructions

    Method

    • Wash fish fillets and drain.
    • In a small bow, combine together salt, red chilies, coriander powder, cumin powder, fennel powder, cardamom powder and pomegranate.
    • Coat fish fillets with this mixture.
    • Place fish in a hot frying pan.
    • Cook for 2 minutes then pour tamarind pulp and hot oil over the fish fillets.
    • After 5 minutes, turn fillet over
    • Cook for 5 more minutes or until cooked thorough.
    • Garnish with lemon wedges.
    • Smoked Fish is ready to serve.
    • ENJOY!!

    Notes

    Serving Suggestions:
    Serve with BBQ Dipping Sauce.
     I have also posted Tawa Fish which is another easiest & tastiest version of making fish. Do check it out as well.

    [divide icon=”circle”]

    Put your own spin on it. And lemme know how it turns out. Post a photo on Facebook (Recipestable) or  on Twitter so I can see how lovely yours turn out.

    [divide icon=”circle”]

    Happy Cooking!!

    If you like this post, Please Subscribe to my blog and let me know your feedback by commenting below.. I have lots more recipes to share with you.

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  • Crispy & Delicious: The Perfect Fish Biscuits Recipe!

    Fish Biscuits 

    Among so many fish recipes,  Fish Biscuits is one of delicious recipe. Must try a Fish biscuits recipe !!

    Prep Time: 20 minutes

    Cook Time: 5 minutes

     Servings:4 

    Ingredients

    • 300 gm fish fillets
    • 1/2 cup plain flour, for dusting
    • 1 egg
    • 4 tbsp oil
    • 2 tbsp plain flour, for batter
    • 2 tbsp cornflour
    • 1 tbsp garlic paste
    • 1/2 tsp black pepper
    • salt to taste

     

    Directions:

    1. Cut fish fillets into square pieces.
    2. In a small bowl, combine together plain flour, corn flour and beaten egg.
    3. Season with salt and black pepper.
    4. Mix well and make a smooth batter.
    5. Place remaining plain flour in a shallow dish.
    6. Coat fish pieces in flour then dip in the batter.
    7. Heat oil in a deep wok.
    8. Fry fish pieces for 5 minutes or until golden brown.
    9. Remove from the oil and drain on paper towel.
    10. Fish Biscuits are ready to serve.
    • Serve with Tartar Sauce.

  • No-Fail Fish Patties Recipe: Your Go-To Weeknight Meal Solution!

    Fish Patties (Quick and Simple)

    Fish patties can be enjoyed at every meal as a yummy side dish or simply as a snack with any sauce or dip. A must try recipe 

    Check it out the Fish Patties recipe here!

     Prep Time: 10 minutes

    Cook Time: 20 minutes

    Servings: 3

    Ingredients

    • 8 ounce boneless fish
    • 1 cup water
    • 1 egg, lightly beaten
    • 1 potato, boiled & mashed
    • 1 onion, finely chopped
    • 3 green chilies, finely chopped
    • 1tbsp fresh coriander leaves
    • 1/2 tsp ginger garlic paste
    • 1/2 tsp black pepper
    • 1/2 tsp all spice
    • salt according to taste
    • bread crumbs as required
    • oil for frying

    Yield: 3 servings

    Directions:

    1. Steam fish fillets for 10 minutes in water.
    2. Drain fish and mash properly.
    3. In a bowl, add mashed potato, fish, onion, green chilies, ginger garlic paste, black pepper, all spice, coriander leaves, egg and salt.
    4. Mix well.
    5. Shape into round patties.
    6. Roll patties in bread crumbs.
    7. Shallow fry fish patties on each side for 2 minute or until golden.
    8. Fish Patties are ready to serve. ENJOY!!
    • Serve with Chili Garlic Sauce.

     

  • Rainbow on a Skewer: Try This Colorful Fish Tikka Shashlik Recipe Today!

    Fish Tikka Shashlik

    Fish tikka shashlik is quite popular among all fish lovers in the world. Here, I’m providing you an easy recipe for preparing delicious, healthy  fish tikka Shashlik at home. And make quick and easy BBQ sauce using items from your refrigerator and spice rack. It’s a simple mixture you can modify and experiment with until you’ve created your own secret sauce. 

    Bismillah, let’s get started!

    Check it out the Fish Tikka Shashlik Recipe and printable version below!

    Print

    Fish Tikka Shashlik Recipe

    Prep Time 30 minutes
    Cook Time 15 minutes
    Total Time 45 minutes
    Servings 4
    Author Bushrah @ Recipestable

    Ingredients

    • 1/2 kg fish fillets
    • 1/4 cup oil
    • 2 to matoes cut into cubes
    • 2 onions cut into cubes
    • 2 capsicums cut into cubes
    • 2 tbsp yogurt
    • 2 tbsp fresh cream
    • 1 tbsp vinegar
    • 1 tbsp ginger garlic paste
    • 1 tbsp cornflour
    • 1 tsp red chili powder
    • 1 tsp cumin powder
    • 1/2 tsp chat masala
    • 1-1/2 tsp salt
    • a pinch of orange food color
    • coriander leaves for garnishing

    Instructions

    Method

    • Cut fish fillets into 1 inch cubes.
    • Marinate fish pieces with ginger garlic paste, red Chilli powder, cumin powder, salt, yogurt, vinegar, cornflour, cream and food coloring.
    • Keep aside for 20 minutes.
    • Thread fish pieces, tomato, capsicum and onion on a shashlik stick.
    • Repeat this procedure with all remaining ingredients and prepare other sticks in the same manner.
    • Heat a little oil in a shallow pan.
    • Fry shashlik sticks in it or grill them for 10-15 minutes.
    • Fish Tikka Shashlik is ready to serve. ENJOY!!

    Notes

    Serving Suggestions:
    Serve with Fried Rice.
     I have also posted Chicken Shashlik which is another easiest & tastiest version of making Shashlik. Do check it out as well.

    Put your own spin on it. And lemme know how it turns out. Post a photo on Facebook (Recipestable) or  on Twitter so I can see how lovely yours turn out.

    Happy Cooking!!

  • Tantalize Your Taste Buds: Make Restaurant-Style Spicy Fish Tikka!

    Fish tikka is a popular fish dish among all fish lovers. Here, we are providing you with an easy recipe for preparing Spicy Fish Tikka. Try out this Spicy Fish Tikka recipe and enjoy!

    Bismillah, let’s get started!

    Check it out the Spicy Fish Tikka Recipe and printable version below!

    Print Pin

    Spicy Fish Tikka Recipe

    Prep Time 10 minutes
    Cook Time 20 minutes
    Total Time 30 minutes
    Servings 6
    Author Bushrah @ Recipestable

    Ingredients

    • 1 kg King fish clean and cut in cubes
    • 2 tbsp White vinegar
    • 1 tbsp Red crushed chilli
    • 1 tsp White cumin roasted and ground
    • 4 tbsp Lemon juice
    • 2 tbsp Soy sauce
    • Salt to taste
    • 4 tbsp Oil

    Instructions

    • Apply vinegar and salt on fish and wash after 10 minutes.
    • Then apply all spices and lemon juice and marinade for 1-1/2 hour.
    • Thread on skewers and BBQ, grill or fry in a bit oil.
    • When done then apply oil with brush and squeeze lemon again. Spicy Fish Tikka is ready to serve.

    Notes

    Serving Suggestions:
    Serve with tamarind sauce.

    I have also posted Tandoori Fish Tikka Recipe which are another easiest & tastiest version of making Fish Tikka at home. Do check it out as well.  It’s finger lickin’ good. You’ll be coming back for more. 

    Put your own spin on it. And lemme know how it turns out. Post a photo on Facebook (Recipestable) or  on Twitter so I can see how lovely yours turn out.

    Happy Dinner Making!!

  • The Flavorful Tandoori Fish Tikka Recipe!

    Tandoori Fisk tikka recipe are always a delight. Especially with the kind of rainy weather we are having now, fish tikka recipes will be especially enjoyed as appetizers. While you sit at home and enjoy the refreshing showers, you can always have different types of fish kebabs with your cup of tea or coffee. So, we have the famous tandoori fish tikka recipe especially for fish lovers. 

    Check it out the Tandoori Fish Tikka Recipe and printable version here!!

    Tandoori Fish Tikka
    Print Pin

    Tandoori Fish Tikka Recipe

    Prep Time 10 minutes
    Cook Time 20 minutes
    Total Time 30 minutes
    Servings 4
    Author Bushrah @ Recipestable

    Ingredients

    • 500 gm boneless fish
    • 1 cup plain yogurt
    • 2 tbsp lemon juice
    • 1 tbsp ginger garlic paste
    • 1 tsp red chili flakes
    • 1 tsp ground cumin
    • 1/2 tsp garam masala powder
    • 1/2 tsp chat masala
    • a pinch of red food color
    • salt to taste

    Instructions

    Method

    • Wash fish fillets properly and cut into 1 inch cubes.
    • Season with salt and red pepper. Drizzle lemon juice over it. Keep aside for 10 minutes.
    • In a small bow, add yogurt, ground cumin, garam masala powder and food color. Mix well.
    • Pour this batter over the fish. Toss to coat evenly.
    • Marinate fish for 4-6 hours.
    • Thread marinated fish on thin skewers. Cook in a hot tandoor or oven for 15 minutes turning once.
    • Take it from the oven. Sprinkle chaat masala over it. Garnish with lemon wedges. Tandoori Fish Tikka is ready to serve.

    Notes

    Serving Suggestions:
    Serve with paratha and mint chutney.

     I have also posted  Fish Tikka Shashlik which is another easiest & tastiest version of making Fish Tikka. Do check it out as well.

    Put your own spin on it. And lemme know how it turns out. Post a photo on Facebook (Recipestable) or  on Twitter so I can see how lovely yours turn out.

    Happy Cooking!!

  • Recipe: Sweet and Sour Baked Fish

    Sweet and Sour Baked Fish 

    A recipe for sea food lovers enjoy this sweet and sour tasty fish with your family.  Do try this Sour Baked Fish Recipe!!

    Prep Time:20 minutes

    Cook Time:30 minutes

     Servings: 4

    • 500 gm pan fry fish
    • 2 spring onions, thinly sliced
    • 4 tbsp Chilli sauce
    • 2 tbsp tomato ketchup
    • 1 tbsp Worcester sauce
    • 1 tbsp vinegar
    • 1 tsp black pepper
    • salt to taste

     

    Directions:

    1. Place fish in a large mixing bowl.
    2. Add spring onion, vinegar, Worcester sauce, tomato ketchup and chilli sauce.
    3. Season with salt and pepper.
    4. Mix well.
    5. Marinate for 15-30 minutes.
    6. Preheat oven to 200 degree C.
    7. Bake fish for 30 minutes or until cooked thorough.
    8. Sweet and Sour Baked fish is ready to serve. Enjoy!!

    Serving Suggestions:

    • Enjoy with French Fries and Hot Pepper Sauce.

     

  • Easy & Crispy: The Perfect Finger Fish Recipe for Everyone

    Finger Fish

    Simple and fun to make, these fish sticks are bound to become one of your family’s favorite quick dinners.
    Kids will love this homemade version of finger fish, and they can even help make them too, from Recipestable.com.

    Finger Fish Recipe
    Photo: Finger Fish Recipe

    Bismillah, let’s get started!

    Check it out the Finger Fish Recipe and printable version below!

    Print Pin

    Finger Fish Recipe

    Prep Time 10 minutes
    Cook Time 10 minutes
    Total Time 20 minutes
    Servings 12
    Author Bushrah @ Recipestable

    Ingredients

    • 1 kg fish fillets
    • 2 tbsp lemon juice
    • 1 tbsp soy sauce
    • 1 tsp red chili powder
    • 1 tsp mustard powder
    • 1/2 tsp white pepper
    • 2 eggs lightly beaten
    • 1 cup plain flour
    • 1 cup breadcrumbs
    • salt to taste
    • oil for frying

    Instructions

    Method

    • Rinse and drained fish fillets then cut the fish into finger shaped pieces.
    • Place the fish in a bowl, add soy sauce, lemon juice, mustard powder, red chili, salt and pepper.
    • Marinate fish for at least 2 hours.
    • Place the flour, eggs and bread crumbs in 3 separate bowl.
    • Roll each fish finger in flour, then dip in egg and again roll in breadcrumbs properly. Place them in a single layer on flat dish.
    • Heat oil in a frying pan over a medium heat. Deep fry the finger fish for 8-10 minutes or until they turn golden brown.
    • Drain on paper towel. Finger fish is ready to serve.

    Notes

    Serving Suggestions:
    Serve with tartar Sauce.

    I have also posted Fish Biscuits Recipe which is another easiest & tastiest version of making Finger Fish  at home. Do check it out as well.  It’s finger lickin’ good. You’ll be coming back for more.

    Put your own spin on it. And lemme know how it turns out. Post a photo on Facebook (Recipestable) or  on Twitter so I can see how lovely yours turn out.

    Happy Dinner Making!!

  • Quick & Easy Appetizer: Make Bombay Fish in Minutes!

    Bombay Fish 

    This is a quick Fish fry, popular in India (Bombay), wonderful as an appetizer or as a side dish to complement the main course.Try out this spicy yet delicious Bombay fish recipe !

    Prep Time: 30 minutes

    Cook Time: 10 minutes

     Servings:2

    Ingredients

    • 250 gm fish fillets, cut into 1 inch cubes
    • 1 egg
    • 2 tbsp lemon juice
    • 1 tbsp plain flour
    • 1 tbsp cornflour
    • 1 tbsp rice flour
    • 1/2 tsp garlic paste
    • 1 tsp red pepper, crushed
    • 1 tsp coriander seeds, crushed
    • 1 tsp cumin seeds, crushed
    • 1 tsp salt
    • 1/4 tsp all spice
    • 1/4 tsp turmeric powder
    • 1/4 tsp baking powder
    • oil for frying

     

    Directions:

    1. In a bowl, combine together garlic paste, lemon juice, red pepper, All spice, egg, crushed coriander, cumin, plain flour, corn flour, rice flour, turmeric powder, salt and baking powder.
    2. Make a smooth paste of it.
    3. Marinate fish in this mixture for 30 minutes.
    4. Now heat oil in a deep pan over medium high heat.
    5. Fry marinated fish for 8-10 minutes or until golden brown.
    6. Bombay Fish is ready now.

    Serving Suggestions

    • Serve hot with french fries and Coleslaw salad.

     

  • Tuna fish steak with Beans Sauce Recipe

    Tuna fish steak with Beans Sauce Recipe

    Try this Tuna fish steak with Beans Sauce recipe that’ll make you wonder why you didn’t try it earlier.

    Tuna fish steak with Beans Sauce Recipe
    Photo: Tuna fish steak with Beans Sauce Recipe

    Check out the recipe here!!

    [one_third] Prep Time: 40 minutes[/one_third] [one_third]Cook Time: 20 minutes[/one_third] [one_third_last] Servings: 4 [/one_third_last]

    [review]

    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    • 1 pound tuna fish fillets
    • 1 cup boiled red beans
    • 1/4 cup steak sauce
    • 1 onion, finely chopped
    • 2 tbsp lemon juice
    • 1 tbsp vegetable oil
    • 1 tbsp ginger garlic paste
    • 1 tbsp dried oregano, crushed
    • 1 tbsp cornflour
    • 1/2 tsp black pepper
    • salt to taste

    FOR SERVING:

    • potato chips and Steamed broccoli

    [/tab] [tab]

    Yield: 4 servings

    Nutritional information is not yet available.

    [/tab] [/tabs]

    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    TO MAKE FISH STEAK:

    Place fish in a large bowl. Add steak sauce, lemon juice, garlic and ginger, oregano and black pepper. Toss to coat evenly. Cover and marinate for 30 minutes. After 30 minutes, grill fish until fish flakes easily with a fork.

    Step 2

    TO MAKE FISH SAUCE:

    Meanwhile, saute onion in oil until little brown. Season with salt and black pepper. Add red beans. Dissolved cornflour in little water. Pour cornflour mixture over the beans. Cook for 2-3 minutes or until cooked thorough.

    Step 3

    To PROCEED:

    Transfer fish in a serving platter. Pour bean sauce over the steak. Delicious Tuna fish steak with Beans Sauce is ready to serve.

    [/tab] [tab]

    • Serve along with potato chips and steamed broccoli.

    [/tab] [/tabs]

  • Walnut Fish in Spicy Orange Honey Sauce Recipe

    Walnut Fish in Spicy Orange Honey Sauce is an easy to make delicious recipe. fish chunks in a delicious, sweet, tangy and spicy sauce _ Walnuts add a slight crunch to this recipe. Check out the Walnut Fish in Spicy Orange Honey Sauce recipe here!!

    [one_third] Prep Time: 30 minutes[/one_third] [one_third]Cook Time: 15 minutes[/one_third] [one_third_last] Servings: 4 [/one_third_last]

    [review]

    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    TO MAKE WALNUT FISH:

    • 3 cod fish fillets, cut into chunks
    • 1 egg, lightly beaten
    • 1/2 cup cornflour
    • 2 tbsp soy sauce
    • 1 tsp garlic powder
    • 1 tsp chili flakes
    • 1/2 tsp black pepper
    • salt to taste
    • oil for shallow frying

    TO MAKE SAUCE:

    • 1 cup ketchup
    • 1/2 cup walnuts
    • 1/2 cup orange juice
    • 4 cloves garlic, crushed
    • 4 red chilies
    • 4 tbsp honey
    • 2 tbsp oil
    • 2 tbsp sriracha sauce
    • 2 tbsp soy sauce
    • 2 tbsp vinegar
    • 1 tsp grated orange rind
    • salt and pepper to taste
    • Chili flakes to taste

    [/tab] [tab]Yield: 5 servings Nutritional information is not yet available. [/tab] [/tabs]

    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    TO MAKE WALNUT FISH Place fish in a mixing bowl. Add egg, cornflour, soy sauce and garlic powder. Season with salt, pepper and chili flakes. Mix until well combined. Cover and marinate for 30 minutes. After 30 minutes, heat oil in a large skillet over medium high heat. Fry fish until crispy and golden brown.

    Step 2

    TO MAKE ORANGE SAUCE Meanwhile, Place all ingredients except the oil, whole chilies and garlic in a small bowl. Keep aside. Heat up the oil in a pan. Add garlic and chilies. Saute until the garlic is slightly golden. Pour the sauce into the pan. Stir and cook for 2 minutes.

    Step 3

    Transfer fried fish in a serving dish. Pour hot sauce over the fish. Toss to coat evenly. Toast 1/2 cup of walnuts and add to the fish. Walnut Fish in Spicy Orange Honey Sauce is ready to serve.

    [/tab] [tab]

    • You can serve this tasty dish with rice or noodles.

    [/tab] [/tabs]

  • Tuna Cheese Dip Recipe

    An easy to make, tasty tuna dip with cheese and mayo. Goes well with chips or crackers. Check it out the Tuna cheese dip recipe here!!

    [one_third] Prep Time: 10 minutes[/one_third] [one_third]Cook Time: 0 minutes[/one_third] [one_third_last] Servings: 6[/one_third_last]

    [review]

    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    • 2 (6 ounce) cans water-packed tuna, drained
    • 2 cups process cheese food, melted
    • 1 tbsp mayonnaise
    • 1 tsp butter, softened

    [/tab] [tab]Yield: 6 servings

    Amount Per Serving

    • Calories: 392
    • Total Fat: 28.4 g
    • Cholesterol: 96 mg

    [/tab] [/tabs]

    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    Place tuna in a medium bowl. Stir in mayonnaise and melted cheese.

    Step 2

    Drizzle with melted butter.

    Step 3

    Allow to cool completely.

    Step 4

    Refrigerate for 2 hours or until chill.

    Step 5

    Stir before serving. Tuna Cheese Dip is ready to serve. Enjoy!!

    [/tab] [tab]

    • Serve with Crackers.

    [/tab] [/tabs]

  • The Best Fish Manchurian Recipe with a Secret Ingredient!

    Fish Manchurian

    Are you bored of the regular Manchurian’s.?!!! Ya me too!!! So i wanted to try out a new Manchurian ,other than the regular ones. This mouth-watering Clean Eating Fish Manchurian recipe can be prepared in just 30 minutes and serves 4 people.

    Clean Eating Fish Manchurian recipe
    Photo: Clean Eating Fish Manchurian

    Check it out the Fish Manchurian Recipe here!!

    Prep Time:10 minutes

    Cook Time:20 minutes

    Servings: 4

    Difficulty Level: Very Easy

    Ingredients

    • 1/2 kg fish fillets
    • 1 egg, beaten
    • 2 tbsp oats flour
    • 2 tbsp lemon juice
    • 2 tbsp ginger-garlic paste
    • 2 tbsp tomato sauce/puree
    • 2 green chillies, chopped
    • 4 tsp Soy sauce
    • 4 garlic cloves, finely chopped
    • 4 tbsp oats flour
    • A pinch of black pepper powder
    • Salt to taste
    • Oil for shallow frying
    • Few sprigs of coriander leaves, chopped

    Directions:

    Step 1

    Clean and wash the fish fillets. Drain.

    Step 2

    Apply salt, pepper powder, lemon juice to the fish pieces and marinate for 10 minutes.

    Step 3

    Mix oat flour, beaten egg, salt and ginger-garlic paste with little water and make a batter.

    Step 4

    Apply this batter well to the fish pieces and fry in hot oil until golden brown. Keep aside.

    Step 5

    Heat oil in another pan and fry chopped garlic and green chillies.

    Step 6

    Also add tomato sauce, Soy sauce and fried fish pieces.

    Step 7

    Stir well to coat the pieces with the Soy sauce mixture. Cook for 2 minutes.

    Step 9

    Sprinkle chopped green onion. Fish Manchurian is ready to serve.

    • Serve hot with fried rice.

    If you like Fish Manchurian Recipe  and make it then let me know your feedback by commenting below.

  • Crispy Fish Fillets Recipe

    Delicious sole fillets dredged in an egg and mustard mixture, then potato flakes; pan fried to a golden brown. Serve with lemon wedges and tartar sauce.Check it out Crispy Fish Fillets recipe here

    [one_third] Prep Time: 10 minutes[/one_third] [one_third]Cook Time: 10 minutes[/one_third] [one_third_last] Servings: 4[/one_third_last]

    [review]

    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    • 4 (6 ounce) fillets sole
    • 1 egg
    • 1-1/2 cups instant mashed potato flakes
    • 1/4 cup oil, for frying
    • 2 tbsp prepared yellow mustard
    • 1/2 tsp salt

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    Yield: 4 servings

    Amount per serving.

    • Calories: 391
    • Total Fat: 18.1g
    • Cholesterol: 143 mg

    [/tab] [/tabs]

    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1
    In a shallow dish, whisk egg with mustard, and salt. Set aside. In another shallow dish, add potato flakes.
    Step 2
    Heat oil in a heavy skillet over medium-high heat. Dip fish fillets in the egg mixture then dredge fillets in the potato flakes. Turn to coat evenly. Fry fish fillets for 4-5 minutes on each side or until golden brown. Crispy Fish Fillets are ready to serve. ENJOY!!
    [/tab] [tab]

    • Serve with  Tartar Sauce.

    [/tab] [/tabs]