Try this Tuna fish steak with Beans Sauce recipe that’ll make you wonder why you didn’t try it earlier.
Check out the recipe here!!
[one_third] Prep Time: 40 minutes[/one_third] [one_third]Cook Time: 20 minutes[/one_third] [one_third_last] Servings: 4 [/one_third_last]
[tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]
- 1 pound tuna fish fillets
- 1 cup boiled red beans
- 1/4 cup steak sauce
- 1 onion, finely chopped
- 2 tbsp lemon juice
- 1 tbsp vegetable oil
- 1 tbsp ginger garlic paste
- 1 tbsp dried oregano, crushed
- 1 tbsp cornflour
- 1/2 tsp black pepper
- salt to taste
- potato chips and Steamed broccoli
Yield: 4 servings
Nutritional information is not yet available.
[tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]
TO MAKE FISH STEAK:
Place fish in a large bowl. Add steak sauce, lemon juice, garlic and ginger, oregano and black pepper. Toss to coat evenly. Cover and marinate for 30 minutes. After 30 minutes, grill fish until fish flakes easily with a fork.
TO MAKE FISH SAUCE:
Meanwhile, saute onion in oil until little brown. Season with salt and black pepper. Add red beans. Dissolved cornflour in little water. Pour cornflour mixture over the beans. Cook for 2-3 minutes or until cooked thorough.
Transfer fish in a serving platter. Pour bean sauce over the steak. Delicious Tuna fish steak with Beans Sauce is ready to serve.
- Serve along with potato chips and steamed broccoli.