Recipe: Sweet and Sour Baked Fish

Sweet and Sour Baked Fish 

A recipe for sea food lovers enjoy this sweet and sour tasty fish with your family.  Do try this Sour Baked Fish Recipe!!

Prep Time:20 minutes

Cook Time:30 minutes

 Servings: 4

  • 500 gm pan fry fish
  • 2 spring onions, thinly sliced
  • 4 tbsp Chilli sauce
  • 2 tbsp tomato ketchup
  • 1 tbsp Worcester sauce
  • 1 tbsp vinegar
  • 1 tsp black pepper
  • salt to taste



  1. Place fish in a large mixing bowl.
  2. Add spring onion, vinegar, Worcester sauce, tomato ketchup and chilli sauce.
  3. Season with salt and pepper.
  4. Mix well.
  5. Marinate for 15-30 minutes.
  6. Preheat oven to 200 degree C.
  7. Bake fish for 30 minutes or until cooked thorough.
  8. Sweet and Sour Baked fish is ready to serve. Enjoy!!

Serving Suggestions:

  • Enjoy with French Fries and Hot Pepper Sauce.


Bushra Waheed Avatar


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