Tag: Weight Loss

  • Feel-Good Apple and Orange Salad Recipe

    Feel-Good Apple and Orange Salad Recipe

    A light, refreshing Apple and Orange Salad loaded with apples, oranges, raisins and walnuts with a flavorful dressing – perfect as an appetizer or entree! The flavors of the apples, oranges, walnuts and raisins are so clean and fresh. It never fails to please.

  • The Low-Carb Solution to Egg in a Hole Recipe

    The Low-Carb Solution to Egg in a Hole Recipe

    Can’t decide whether to make a grilled kabab or an egg in a hole? Make both! Two of my favorite food groups—eggs and toast—unite in this take on the playful dish also known as egg in a hole, Egg in a Basket or Egg in a Boat or, more simply, egg in toast. I fancy it up by filling the bread center with mince crust and topping with basil or chili flakes. And It came out so delicious! This Low-Carb Solution to Egg in a Hole Recipe can be an excellent addition to a healthy weight loss diet. They’re not only low-carb and low in calories but also high in protein and fiber that keep you feeling full.

  • Bean Salad with Olives and Herbs Recipe

    Bean Salad with Olives and Herbs Recipe

    This salad came to my mind right as I was falling asleep. Does your brain ever do crazy stuff like that? My best ideas seem to come when I’m about to doze off and don’t have a notebook or pen to write things down, so I just make a pact with my brain to remember. And the next […]

  • Fat Free Chicken Karahi Recipe

    Fat Free Chicken Karahi Recipe

    Starting a healthier diet can be easier than you think. But what happens when you start to get bored with the healthy foods you are eating?  Chicken Karahi in a hurry is a winner for everyone in our house. We all get to enjoy some delicious comfort food and I don’t have to spend long […]

  • Hearty Mince Lettuce Cups Recipe

    Hearty Mince Lettuce Cups Recipe

    Aslam-o-Alakaum My Lovelies !!  In the Name of Allah, Most Gracious, Most Merciful Good Morning all, I hope you are all having a fantastic Winter so far & enjoying the same great weather we’re having here! A little wintery spring chill. Brrrrrrrrr!! Finally we are getting proper winter feeling. I’m doing good too! Haha, I’ve been trying to […]

  • Broccoli Spaghetti Soup Recipe

    Broccoli Spaghetti Soup Recipe

    Aslam-o-Alakaum My Lovelies !!  In the Name of Allah, Most Gracious, Most Merciful Broccoli Spaghetti Soup ( Clean Eating Version) I have slacked off a little on my health and I am working to reclaim it. This month, I am working on my diet and working on improving my all round health and fitness levels. I will […]

  • Heart-Healthy Pan Fried Fish Recipe

    Pan Fried Fish This Pan Fried Fish recipe is melt-in-your-mouth delicious and healthy too! Fish Fillets or Fish steaks are pan-fried, searing in the flavors and omega-3 goodness of the fish. It is pretty simple and fast to put together and differs completely from another pan fried fish I have posted earlier. This Tangy Pan Fried […]

  • Cabbage Dry Curry Recipe

    Cabbage Dry Curry ( Weight Watcher’s) Cabbage is one of my favorite vegetables because it’s super versatile and it will keep for a long time in my crisper. Although cabbage may be good for weight loss because of its high water content, it has many other (more important) advantages, too. Photo: Cabbage Dry Curry[/caption] Today, I present to […]

  • Chatpati Lobia Chaat Recipe (Black Eyed Peas Salad)

    Chatpati Lobia Chaat Recipe (Black Eyed Peas Salad)

    Lobia Chaat Beans and spices has a perfect mix in shape of chaat.A relatively different Lobia chaat recipe to enjoy. Give it a try and make something different and healthy for your family. Check it out the Lobia Chaat Recipe here!! Lobia Chaat Recipe 2 cups boiled lobia (blacked eye peas) 1 small onion (finely copped) […]

  • Garbanzo Beans Chaat Recipe

    Garbanzo Beans Chaat ( Clean Eating Version) Garbanzo Beans or Chickpeas are a nutrient-rich food, providing high amounts of protein, fiber, iron, potassium, manganese, copper, zinc, phosphorus, magnesium, vitamin B-6 and thiamine, making them a healthy addition to any diet. They may also help you lose weight, especially if you eat them instead of higher-fat […]

  • Recipe: Salmon Fish Fry (Clean Eating Version)

     Salmon Fish Fry (Clean Eating Version) Ah, a good fish fry.  Who doesn’t love that?  That crunch of flaming-hot fish fillets straight from the fryer. I love fried fish. While it make my tummy rumble in ecstasy, my blood vessels are shuttering with fear of all that cholesterol. 😛 We usually have the batter made out of […]

  • Recipe: Lauki Raita (Bottle Gourd with Yogurt)

    Lauki Raita (Bottle Gourd with Yogurt) Have you ever tried Lauki Raita? It is delicious just like other vegetable’s raita. It goes perfectly with rice and roti. Do try it. Check it out the Lauki Raita Recipe here!! Prep Time:1 hour Cook Time:10 minutes Servings:12 Difficulty Level: Easy Ingredients 2 cups yogurt 1 cup grated […]

  • Why Running is Good for your Health

    Why Running is Good for your Health

    Here are top 15 Reasons why Running is Good for your Health!!   It’s so easy. It does not require any expensive equipment. It strengthens your muscles. It strengthens your immune system. It reduce stress. It replace waste air with new fresh air. It helps you burn extra fats. It boots your energy. It strengthens your heart. […]