Who said chicken Parmesan has to be deep-fried and loaded with fatty cheeses to be good? This Clean Eating alternative saves you almost 600 calories. Chicken breasts are breaded with flavorful crumbs, herbs, and Parmesan cheese, then baked for the easiest, quickest chicken dish ever.Serve with a salad and Broccoli or Brown rice for a quick, scrumptious dinner.
Photo: Clean Eating Chicken Parmesan Recipe
Check it out the Clean Eating Chicken Parmesan Recipe here!!
If you like Clean Eating Chicken Parmesan Recipe and make it then let me know your feedback by commenting below.And if you know more innovative ways in which we can utilize this mouth watering Clean Eating Chicken Parmesan, do share with us and we would be glad to give it a try.
Arancini or rice balls are a traditional Italian recipe. Try this Italian Rice Balls Recipe and find out how to make these rice balls with cheese and Italian herbs.
These cheesy deep fried rice balls are served with Italian dinners as a side like a bread. Goes great with sauce and pasta dishes.
Dampen hands and roll rice mixture into 1 inch balls.
Step 6
Then coat each ball with bread crumbs.
Step 7
Heat oil in a deep pan pver medium heat.
Step 8
Fry rice balls few at a time, for 2-3 minutes or until crispy and lightly browned.
Step 9
Drain on paper towels. Italian Rice Balls are ready to serve. ENJOY!!
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Serve with your favorite dipping sauce and pasta dishes.
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If you like Italian Rice Balls Recipe and make it then let me know your feedback by commenting below.And if you know more innovative ways in which we can utilize this mouth watering Italian Rice Balls, do share with us and we would be glad to give it a try.
This Parmesan Chicken Drumsticks Recipe is my favorite. It is very tender, crispy and juicy. Don’t hesitate to try out this Parmesan Chicken Drumsticks Recipe, your inner self will appreciate you and you’ll feel happy!!
Photo: Parmesan Chicken Drumsticks Recipe
Check it out the Parmesan Chicken Drumsticks Recipe here !!
Line a baking sheet with aluminium foil and grease the foil with non-stick cooking spray.
Step 3
Place Parmesan cheese in a shallow bowl. Add salt, oregano, paprika and pepper. Mix well.
Step 4
Take another shallow bowl, beat egg until lemon colored.
Step 5
Dip chicken in egg. Coat with bread crumbs.
Step 6
Roll in cheese mixture.
Step 7
Arrange drumsticks on the prepared baking sheet.
Step 8
Bake, in the preheated oven for 45 minutes, or until urn golden brown in color.
Step 9
Remove from the oven. Delicious Parmesan Chicken Drumsticks are ready to serve.
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Serve with a nice fresh salad and a vegetable.
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If you like Parmesan Chicken Drumsticks Recipe and make it then let me know your feedback by commenting below.And if you know more innovative ways in which we can utilize this mouth watering Parmesan Chicken Drumsticks, do share with us and we would be glad to give it a try.
If you are looking for a recipe that takes some time to prepare, but is worth every second because the presentation is so pleasing, then try this Broccoli Lasagna Rolls Recipe. A cheesy mixture of broccoli and cheese is rolled into lasagna noodles. Give it a try!!
Photo: Broccoli Lasagna Rolls Recipe
Check it out the Broccoli Lasagna Rolls Recipe here!!
Add broccoli and onion.Cook until onion is tender, about 5 minutes.
Step 4
Remove from heat.
Step 5
Stir in ricotta, Parmesan, salt and egg.
Step 6
Spread 2 tbsp cheese mixture over each cooked lasagna noodle.
Step 7
Roll, jelly roll-style, from short end to completely enclose filling.
Step 8
Mix spaghetti sauce and water in a medium bowl.
Step 9
Spread three-fourths of sauce mixture in the bottom of a medium baking dish.
Step 10
Arrange roll-ups seam sides down over sauce mixture.
Step 11
Spoon remaining sauce mixture over roll-ups.
Step 12
Sprinkle with mozzarella.
Step 13
Cover loosely with foil.
Step 14
Bake until roll-ups are cooked through, about 30 minutes. Broccoli Lasagna Rolls is ready to serve. Enjoy!
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Serve with green salad.
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If you like Broccoli Lasagna Rolls recipe and make it then let me know your feedback by commenting below.And if you know more innovative ways in which we can utilize this mouthwatering Broccoli Lasagna Rolls, do share with us and we would be glad to give it a try.
A quick and easy cheese cutlets recipe, where you can serve this up on your tea trolley, or great as a lunch or snack option. These cheese cutlets are a must try recipe, served with ketchup or sauce of your choice.
This one-dish meal layers chicken, spaghetti sauce and Parmesan cheese on a yeast bread base for the best flavors of Italy. Ready to serve in less than an hour. Check it out 1-Dish Chicken Parmesan recipe here!!
Lightly coat a 8×8-inch baking dish with cooking spray. Place all batter ingredients together in the baking dish. Stir well and let rest 5-10 minutes or until rise.
Step 2
Place chicken into the baking dish. Pour spaghetti sauce over the chicken. Coat evenly. Season with herbs.
Step 3
Bake at 350 degree F, for 30 minutes or until done. 1-Dish Chicken Parmesan is ready to serve. ENJOY!
Heat oil in a large skillet over medium heat. Saute chicken in oil for 5 minutes or until lightly browned. Season with the lemon-pepper, basil and onion powder.
Step 2
Add tomatoes, frozen vegetables, onion. Bring to a boil then reduce heat to low. Cover the skillet and simmer for 8 minutes or until chicken juices run clear and vegetables are tender.
Step 3
Meanwhile, cook pasta according to package directions. Rinse with cold water and drain. Place pasta in a large serving dish.
Step 4
Place chicken and vegetable mixture over it. Top with Parmesan cheese. Colorful Chicken Pasta is ready to serve. ENJOY!
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You Can serve this colorful pasta with Garlic Cheese Bread Slices.
Lots of garlic butter and Parmesan guarantee intense flavor in this baked chicken. The chicken come out very moist. Everyone will call you a gourmet cook when you serve this tasty chicken. Don’t tell them how easy it is to prepare. Check it out Oven-fried Parmesan Chicken recipe here:
Place bread crumbs, cheese, cornmeal, salt, oregano and garlic powder in a shallow bowl.
Step 2
Place butter in another shallow bowl. Dip chicken in butter then coat with crumb mixture.Place in a greased 15-in. x 10-in. x 1-in. baking pan.
Step 3
Bake, uncovered, at 375 degree F, for 45 minutes or until chicken is golden brown and all juices run clear. Oven-Fried Parmesan Chicken is ready to serve. Enjoy!!
Garlic Chicken _ Simply dip the chicken in olive oil- garlic mixture, roll in bread crumbs and bake for a moist, flavorful entree. Garlicky goodness in a breaded chicken dish. Yummy!
Saute garlic in olive oil to blend the flavors. In a shallow dish, mix together the bread crumbs, Parmesan cheese, salt and pepper. Dip chicken breasts in the olive oil and garlic mixture.
Then coat with bread crumb mixture.
Place chicken breasts in a shallow baking dish.
Bake in the preheated oven for 30 minutes or until chicken is no longer pink and all juices run clear.
Garlic Chicken is ready to serve.
Serving Suggestions:
You can serve this delicious garlic chicken with Red Rice
Golden Baked Chicken _ A delicious crispy chicken without frying, paprika gives the chicken pieces a pleasant spicy punch and pretty golden color. Its simple and flavorful.
Parmesan cheese, garlic-onion powder flavor the golden cutlet, which is coated with seasoned bread crumbs. Perfect for quick weeknight meals. Try this nice twist on chicken cutlets.
2 ( 4 ounce each) skinless, boneless chicken breast half
4 tbsp grated Parmesan cheese
4 tbsp buttermilk
5 tbsp seasoned bread crumbs
2 tbsp canola oil
2 tsp all-purpose flour
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp black pepper
[/tab] [tab]Yield: 2 servingsAmount per serving.
Calories:357
Fat:15 g
Cholesterol:75 mg
Sodium:888 mg
Carbohydrate:20 g
Fiber:1 g
Protein:35 g
Diabetic Exchanges
3 lean meat
2 fat
1 starch.
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Step 1
Flatten chicken breast to 1/4-inch. thickness. Set aside.
Step 2
Take a shallow bowl, add flour, garlic- onion powder and pepper to it. Place cheese and buttermilk in another bowl. Place bread crumbs in a 3rd shallow bowl. Coat chicken with flour-mixture. Then dip in buttermilk mixture. Roll in bread crumbs.
Step 3
Heat oil in a shallow pan over medium high heat. Cook for 5 minutes on each side or until no longer pink and all juices run clear. Chicken Cutlet is ready to serve.