Baked Vegetable Spring Rolls Recipe

Assalamu alaikum wa rahmatullahi wa barakatuhu!

In the Name of Allah, Most Gracious, Most Merciful

I hope you’re well and have had a good start to the week.   I’m sorry to let you worry about me, but these days I’m a bit busy.  As you know study study study. lol ๐Ÿ˜€ I am madly busy with my assignments. Sorry for this post being late.

My class got cancelled today. Glad I get a chance to breathe. So I decide to write a post for my lovely reader’s. Last week, I made these Veggie rolls ( Baked Version) to give myself a break from โ€Žassignment work. They are very easy to prepare and tastes absolutely delicious! I had too much fun making this. 

baked veggie rolls
Take a Break and bake Some Veggie Rolls ๐Ÿ™‚

These yummlicious veggie rolls are healthy and very filling. And they smell amazing when they’re baking. They crisped up fine in the oven. The only problem is that three wrappers have 180 calories! What!???? That’s a lot. I ate 3 rolls anyway. ๐Ÿ˜› ๐Ÿ˜‰ They are ready in only 35 minutes and you can use your favorite veggies.

Baked Veggie Rolls Recipe
Photo: Baked Veggie Rolls Recipe

You could fry these, too, but I was trying to keep them healthy. I hope you all give this Baked Veggie Rolls recipe a try and let me know how they turn out!

Baked Veggie Rolls 

So let the fun begin!

  1. First Prepare Veggie Filling: Heat a small amount of oil in a wok over medium heat. Add giner and garlic. Saute until fragrant. Might you think, it’s a stupid instruction, isn’t it? Tell you what, just cook your garlic few seconds until they’re soft-ish.
  2. Now add green peas, red beans and corns. Cook for 2-3 minutes or until they are soft.Add remaining veggies and add a splash of vingear. Stir fry for few minutes. You can add soy sauce or any store bought sauce etc. But I didn’t add it. As I try to avoid artifical ingredients to follow my journey towards clean eating. ๐Ÿ™‚
    Sprinkle black pepper, red chili, and maybe a little salt if you need it. If you want to use fresh herbs then I think that would be lovely.
  3. Stir well and Let everything simmer for a couple of minutes, but don’t let everything get overly soft because you still have to stuff and bake your rolls.
  4. Take the mixture into a bowl and let it cool for few minutes. Once everything is cool, you can either proceed to stuffing the rolls, or cover your bowl and put everything in the fridge overnight. If you do refrigerate the veggie mixture, be sure to bring it room temperature before stuffing your rolls.
  5. When you’re ready to stuff your rolls, be sure your stuffing mixture and wrappers are at room temperature. You’ll want a clean work surface for this part and a bowl of water nearby.
  6. Don’t be intimidated by this part. You just want the rolls to hold the yummy stuffing in. They don’t need to be perfect. And, frankly, if someone is going to judge you on how pretty your spring rolls are, then you probably shouldn’t be feeding them. lol ๐Ÿ˜›
  7. Preheat an oven for 200 degree C and brush a baking sheet with oil.
  8. Place a wrapper out in a diamond shape on your work surface.Put a tablespoons of filling in the center of the wrapper. I under-stuffed these rolls, so they turned out chewier that I would have liked. However, you don’t want to stuff them so full that they split open. It’s a delicate balance.
  9. Bring the bottom point of your wrapper up over the filling and tuck it under as tight as you can. Fold the sides over and shape into a roll.
  10. Moisten the edges of the top flap slightly with water and roll the roll over, pressing the point on the underside of the roll to seal it.
  11. Put on a lightly oiled baking sheet and repeat this method the rest of your rolls.
  12. Lightly brush the tops of the rolls with egg-wash and sprinkle sesame seeds over them.
  13. Bake in the preheated oven for 20 minutes or until they turn golden brown. This took my oven around 22-25 minutes.
  14. You can eat these veggie rolls with tamari or soy sauce, but we prefer sweet and sour sauce.
    Ready !!
Baked Veggie Rolls Recipe
Photo: Baked Veggie Rolls Recipe

Sorry I din’t get step by step picture as I was hungry and on in a hurry to eat ๐Ÿ˜›

Check it out the Baked Veggie Rolls Recipe and printable version below!!

Baked Veggie Rolls

Last week, I made these Veggie rolls ( Baked Version) to give myself a break from โ€Žassignment work. They are very easy to prepare and tastes absolutely delicious! I had too much fun making this.

  • 1 large carrot (cut into julienne)
  • 1 spring onion (cut into julienne)
  • 1 cup cabbage thinly sliced
  • 1 green pepper (thinly sliced)
  • 1/4 cup boiled green peas
  • 1/4 cup boiled corns
  • 1/4 cup boiled red beans (optional)
  • 1 tablespoon chopped ginger
  • 1 garlic clove (crushed)
  • 1 tablespoon olive oil
  • 2 tablespoon freshly parsley (chopped)
  • 1/2 teaspoon vinegar
  • 1/2 teaspoon pepper
  • a pinch of crushed red chili
  • salt to taste
  • 1 egg (for brushing)
  • 1 tablespoon sesame seeds (for sprinkling)
  • 16 roll wrappers or sheets

Directions

  1. Heat oil in a wok over medium heat. Saute giner and garlic till fragrant.
  2. Add green peas, red beans and corns. Cook for 2-3 minutes then add remaining veggies and add vinegar.
  3. Cook and stir for few minutes.
  4. Season with salt , pepper and red chili.
  5. Mix well and cook for 1 more minute. ( Don’t over cook).
  6. Transfer the veggie mixture into a bowl and let it cool completely.
  7. Preheat an oven for 200 degree C and brush a baking sheet with oil.
  8. Place a wrapper like diamond, put 2 tablespoons of filling near corner, tightly roll the wrapper, fold over left side, fold over right side, brush a little water along the edge and close it up.
  9. Put on a lightly oiled baking sheet and repeat this method the rest of your rolls.
  10. Lightly brush the tops of the rolls with egg-wash.
  11. Sprinkle sesame seeds over them.
  12. Bake in the preheated oven for 20 minutes or until they turn crispy and golden brown.

Serving Suggestions :
Serve with sweet and sour sauce.

Keep me in your duas please, and have a lovely week,

Wasalaam!

If you like this Baked Veggie Rolls Recipe, Please Subscribe to my blog. I have lots more recipes to share with you. And If you make it then let me know your feedback by commenting below.

Comments

63 responses to “Baked Vegetable Spring Rolls Recipe”

  1. Daina Avatar
    Daina

    Hello, for all time i used to check webpage posts here early in the dawn, since i enjoy to find out more and more.

  2. Opal Avatar
    Opal

    my fav.. I was browsing this during my lunch.. still I am very hungry seeing this pic..

    1. Bushrah Avatar

      thanks opal ๐Ÿ™‚

  3. Alif Avatar
    Alif

    This recipe was awesome. I made it for a gathering yesterday and it was a huge hit!! Thanks to you….

  4. nezzie Avatar
    nezzie

    I love the light golden colour of ur rolls – gorgeous! ๐Ÿ˜‰

  5. Lylah Avatar
    Lylah

    This is perfectly baked rolls; my mouth is watering at the thought. ๐Ÿ˜€

  6. Mrs. Riyaan Avatar
    Mrs. Riyaan

    I attempted fried rolls many times but Can’t wait to try this baked variation, thanks for posting the recipe!

  7. Amina Avatar
    Amina

    I tried your recipe and my family loved these baked rolls.. Thank you -:)
    Your pics are too good.

    1. Bushrah Avatar

      Thats great Amina!! So happy to hear that, thanks for the feedback :-))

    2. Bushrah Avatar

      My pleasure, hope you like it!

  8. nisha Avatar
    nisha

    My my..this is just amazing bushuoo!!! Loved the rolls and the clicks. Its just too good. The colour and presentation is THE BEST!
    love u gal.

  9. KATE Avatar
    KATE

    OH WOW! This looks so perfect for summer! I am loving every single bit of this!!! YUM! I love rolls!

  10. saman Avatar
    saman

    They look perfect. Am planning on making these and hope they come out as nice looking as your

    1. Bushrah Avatar

      Thanks so much and I hope they turned out well!

  11. JEANNIE Avatar
    JEANNIE

    Iโ€™d like chicken mince and veggies in mine. I love baked rolls, much lighter and crisper than fried rolls.

  12. Jennifer Avatar
    Jennifer

    I needed to many thanks for this good read!! I absolutely enjoyed every little it. I’ve got you book-marked to consider new stuff you post. I would like to ask can rice wrappers be used as a gluten free alternative ?

    1. Bushrah Avatar

      Definitely rice wrappers are good gf alternative (y)

  13. Kattie Avatar
    Kattie

    Hello! Your instructions are so perfect! It was my first time trying to make anything like it and they were absolutely fantastic. will freeze the left over ingredients to make another batch!

  14. Bennie Avatar
    Bennie

    Your simple fried rolls are my go-to, so Iโ€™m excited to try this even more perfect nd healthier version! Thanks

    1. Bushrah Avatar

      thanks for the appreciation

  15. anikaa Avatar
    anikaa

    Looks amazing! Iโ€™m definitely making this recipe ASAP and Good luck WITH your studies ๐Ÿ™‚

    1. Bushrah Avatar

      anika hope they turned as good as mine _ many thanks for the good wishes

  16. Teena Avatar
    Teena

    Thanks for ones marvelous posting and recipe! I seriously enjoyed reading it, you might be a fantastic author. I am going to make sure to bookmark your website and may eventually revisit in the foreseeable future. I would like to encourage one to ultimately continue your great writing, have a nice evening!

  17. Maryam AlShamsi Avatar
    Maryam AlShamsi

    girl i love you . munching on yummy food. By the way do I need to precook the ingredients for the filling first before wrapping them? Many thanks!

    1. Bushrah Avatar

      I precook the ingredients first, just a quick stir fry to season and cook. Otherwise you run the risk of under cooked interior and burnt skin.

  18. MURRAY Avatar
    MURRAY

    Question, not a comment. What are the cooking instruction if frozen? Do you have to thaw or can you baked from frozen?

    1. Bushrah Avatar

      baked from frozen. Just add an additional minute or so โ€“ it all depends on how thick your rolls are… since the filling is already well cooked, you donโ€™t need to be so precise on timing. As long as the rolls turn crispy and golden, and the filling inside is hot, youโ€™re good.

      Important Tip: Donโ€™t try to defrost first โ€“ youโ€™ll end up ruining the spring rolls. Just slide them in very carefully in frozen state.

  19. Marina Avatar
    Marina

    Can these be made ahead and frozen?

    1. Bushrah Avatar

      Yes. Store them in a zip-log bag or an airtight container. ๐Ÿ™‚

  20. zarnish Avatar
    zarnish

    Hello bushrah, I made these today. Simple and easy to make and taste great. This recipe is definitely a keeper, thankyou.

  21. amna Avatar
    amna

    Looks like a lot of work, and in a hot kitchen too, but also looks super yummy and healthy alternative of fried rolls. Thanks for a new take!

  22. Ellen Avatar
    Ellen

    I would like to to thanks for this great read!! I absolutely enjoyed every amount of it. I’ve got you saved like a favorite to check out new stuff you post.

    1. Bushrah Avatar

      thanks ellen ๐Ÿ™‚

  23. Gelle Avatar
    Gelle

    I’m extremely inspired together with your writing abilities as well as with the layout on your weblog.
    Is that this a paid subject or have you modify it
    yourself? Anyway stay the nice quality writing, it is actually uncommon to
    view a nice weblog similar to this one today..

  24. Cristina Vallejo Avatar
    Cristina Vallejo

    Nothing like the smell of rolls baking away in the oven ????????

    1. Bushrah Avatar

      true, wish we could send smells through social media!

  25. zaib Avatar
    zaib

    Life seems so much beautiful with some fresh baked rolls

  26. Helen Neale Avatar
    Helen Neale

    Baked rolls with veggies, Pretty to plate, yum to eat!

  27. Cosmic Queen Avatar
    Cosmic Queen

    I baked rolls! Woo, they taste fantastic! Thanks

  28. Alex Avatar
    Alex

    I like my spring rolls with shrimp and lots of herbs!

  29. Mizna Shahid Avatar
    Mizna Shahid

    hi bushrah, Hows u doing now? Hope everything is fine with your health now.
    may Allah keep your health good and bless your all happiness. Do reply pls

    1. Bushrah Avatar

      salam, mizna !! alhumdulillah i am good. thanks for the lovely duas โ™ฅ

  30. fateema Avatar
    fateema

    good to hear from you after a long time

  31. heena shabir Avatar
    heena shabir

    Can these be rolled ahead and frozen? Iโ€™m planning appetizers for my son birthday party and am looking for things I can make ahead. Iโ€ve made your pita pockets on multiple occasions and they are fantastic! Thanks

    1. Bushrah Avatar

      Yes! Roll ahead, freeze in a single layer. I put them on a paper plate, then put paper plate into a freezer bag. When ready to bake, donโ€™t defrost, just gently slide them on the baking tray and add an extra minute or so.

  32. Paulie Loves Food Avatar
    Paulie Loves Food

    I love your creations! I just created my own blog ????
    Thanks a lot!

    1. Bushrah Avatar

      Fabulous! Welcome to the blogging world!

  33. Menna Avatar
    Menna

    Thank you for finally writing after a long break.. I miss your creativity and your non-cliche writing!

  34. Saeeda Mughal Avatar
    Saeeda Mughal

    you’ve inspired me to start my own cooking blog on blogspot…wish me luck! Pls. I love your blog ๐Ÿ™‚

  35. Kelsey โ€ Avatar
    Kelsey โ€

    I love your sense of humor and your cooking

  36. Tracey Avatar
    Tracey

    What’s up, just wished to mention, I liked this article. Go on posting!

  37. Kattie Avatar
    Kattie

    BUSHRA you’re so cute i love your cooking

  38. yasmeen Avatar
    yasmeen

    love the veggie filling with some cheese in perfect rolls ???? bushrah, Keep up to date the superb works I’ve included you to my own, personal blogroll.

    1. Bushrah Avatar

      happy to know that you like the recipes posted here and also hope to see you here often. Thank you

  39. Cheryl Avatar
    Cheryl

    Looks amazing! Like the one, Iโ€™ve eaten in pakistan on Delectable Destinations culinary tour.

  40. Lena Avatar
    Lena

    These look delicious! Definitely going to make them, thanks for the recipe. ๐Ÿ™‚

    1. Bushrah Avatar

      yes, Lena it is very delicious I love baked veggie rolls

  41. Emma Avatar
    Emma

    Awesome! Thank you for sharing, that was my favorite meal when I visited Pakistan!

    1. Bushrah Avatar

      Ahh.. I am honored, Thanks a lot Emma

  42. Mano Billi Avatar
    Mano Billi

    Aslamykum I tried this jazakAllah for the awesome recipes..everyone enjoyed…

  43. Kelly @ Nosh and Nourish Avatar
    Kelly @ Nosh and Nourish

    I love these! Such a fun idea and I know my family would love them!

  44. The Food Librarian Avatar
    The Food Librarian

    Wow! These look awesome! Thank you for sharing. Blogging is fun, isnโ€™t it!?

  45. Melanie Avatar
    Melanie

    These veggie rolls look great. I love your recipes

    I only wish I had more time to blog. Seems like I can only manage 1 or 2 times a week. I love it though and blogs like yours are a real inspiration to novice bloggers like me!

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