There are many ways of making dal palak. This dal palak recipe is a very simple and easy one and won’t take much of your time. This is a very healthy recipe. Even though this requires very minimal ingredients, it tastes very delicious and flavorful. Dal Palak recipe is a great recipe that combines both the goodness of the moong dal as well as palak (spinach) leaves. Its tasty as well as healthy too.
There are no heavy spices like garam masala added to this dal palak. It goes well with basmati rice and even soft phulkas or chapatis. Check it out the Dal Palak recipe here!!
[one_fourth]Prep Time: 10 minutes[/one_fourth] [one_fourth]Cook Time: 1 hour[/one_fourth] [one_fourth]Servings: 5[/one_fourth] [one_fourth_last]Difficulty Level: Easy [/one_fourth_last]
[tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]
- 250 gm spinach(palak), finely chopped
- 1/2 bunch methi
- 1 cup moong dal
- 1/4 cup oil or ghee
- 1 small onion, finely chopped
- 1 tablespoon chopped ginger
- 1 tablespoon soy sauce
- 6 green chilies, finely chopped
- 1 teaspoon red pepper
- 1/2 teaspoon turmeric powder
- salt to taste
[/tab] [tab]Yield: 5 servings
Nutritional information is not yet available. [/tab] [/tabs]
[tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]
Take a pot, cook moong with turmeric powder(haldi) for 30 minutes or until half done.
Stir in the finely chopped palak, methi, red pepper and salt. Cover and cook for 25 minutes or until done.
Add soy sauce. Stir well.
Heat oil in a saucepan over medium heat. Fry ginger, onions and green chillies for few minutes or until lightly browned.
Pour on top of the dal and stir well.
Dish it out and garnish with fresh coriander leaves and green chillies. Dal Palak is ready to serve.
- Serve with rice or chapati.
If you like Dal Palak recipe and make it then let me know your feedback by commenting below.