Baked Fish Sticks Recipe

Fish Sticks

Very easy to make, nutritious, and delicious _ Moist inside and crunchy outside, these are great with oven fries or roasted veggies and low-fat homemade tartar sauce. You can make these fish sticks in about the same amount of time it takes to bake a box of the frozen kind. DO try it!!

Fish Sticks Recipe
Photo: Fish Sticks Recipe

Baked Fish Sticks Recipe

Course Appetizer, Comfort Food, Main Course
Cuisine American
Keyword 30 minutes meals, baked fish, Baking, fish, Quick and Easy, seafood
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 2
Author Bushra Waheed


  • 1 pound cod fish fillets cut into strips
  • 2 eggs lightly beaten
  • 1/2 cup all-purpose flour
  • 1/3 cup dry bread crumbs
  • 1/2 teaspoon paprika
  • 1/2 teaspoon lemon-pepper seasoning
  • 1/2 teaspoon salt


  • Preheat oven to 180 degree C°.
  • Place bread crumbs and seasoning in a shallow bowl. Mix well.
  • Place flour in a separate shallow bowl.
  • Beat eggs in another bowl.
  • Coat fish in flour; shake off excess.
  • Dip in egg.Then roll in crumb mixture.
  • Place on a baking sheet coated with cooking spray.
  • Bake, in the preheated oven, for 12 minutes or until fish flake easily with a fork, turning once.
  • Transfer into a serving platter. Fish Sticks are ready to serve. ENJOY!


Serve with your favorite dipping sauce.
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