Low-fat yogurt mixed with garlic, coriander, mint, and mango powder tastes just as good as typical dips, without added calories and fat. Try this yogurt dip recipe, a delicious substitute to use with many of your favorite recipes!!
[one_third] Prep Time: 5 minutes[/one_third] [one_third]Cook Time: 0 minutes[/one_third] [one_third_last] Servings: 5[/one_third_last]
[tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]
- 1- 1/2 cup plain yogurt, beaten
- 1 cup fresh coriander leaves
- 1/2 cup mint leaves
- 4 green chillies
- 1 garlic cloves, crushed
- 1/2 tsp chili powder
- 1/2 tsp mango powder
- salt to taste
[/tab] [tab]Yield: 5 servings
Nutritional information is not yet available. [/tab] [/tabs]
[tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]
Place all the ingredients except yogurt in a food processor or blender. Process to make a puree.
Mix well in yogurt.
Take it out in a serving bowl. Yogurt Dip is ready now.
- Serve with crackers or snacks.