Oatmeal Protein Pancake Recipe

Oatmeal Protein Pancake

Want the perfect start to your day? Look no further than this amazingly simple recipe. Hello Ladies here is a good recipe for those who are on diet very healthy breakfast recipe. Check it out the Oatmeal Protein Pancake recipe here!!

Oatmeal Protein Pancake recipe
Photo: Oatmeal Protein Pancake Recipe


[one_fourth]Prep Time: 10 minutes[/one_fourth] [one_fourth]Cook Time: 10 minutes[/one_fourth] [one_fourth]Servings: 2[/one_fourth] [one_fourth_last]Difficulty Level: Easy[/one_fourth_last]


[tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

  • 3 egg whites
  • 1/2 cup dry oatmeal
  • a pinch of cardamom powder
  • 2 tablespoon honey
  • olive oil cooking spray
  • 1 banana, cut into slices

[/tab] [tab]Yield: 2 servings

almost 200 calories.

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[tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Tips[/tab_title][tab_title]Variations[/tab_title][tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

Step 1

Spray a small skillet with non-stick cooking spray and set aside.

Step 2

Put all ingredients in a bowl and mix together.

Step 3

Pour mixture into the hot skillet. Cook like a pancake when one side is brown and top is set, turn and brown other side.

Step 4

Take it out in a serving platter. Drizzle honey over the pancakes.

Step 5

Top with banana slices.Oatmeal Protein Pancake is ready to serve. ENJOY!!



  • Please eat it warm, If you let it cool it would be very dry and you cannot enjoy the taste.



  • Substitute other fruits in the mixture, such as sliced strawberries, or have none at all.


  • Serve with a sprinkle of cinnamon, sweetener, honey or sugar-free syrup.

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If you like Oatmeal Protein Pancake recipe and make it then let me know your feedback by commenting below.

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