Crunchy Fish Sticks Recipe

Crunchy Fish Sticks

These crunchy fish sticks are made with a simple and flavourful seasoning and breadcrumb coating. They are moist inside and crunchy outside. Goes great with French fries or roasted veggies and tartar sauce.
Must try my Crunchy Fish Sticks recipe, Your whole family will love it.

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[divider] [one_fourth]Prep Time:20 minutes[/one_fourth] [one_fourth]Cook Time:10 minutes[/one_fourth] [one_fourth]Servings:4 [/one_fourth] [one_fourth_last]Difficulty Level:Very Easy [/one_fourth_last] [divider] [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

• 500 gm boneless fish , drained and flaked
• 4 potatoes, chopped
• 2 egg, lightly beaten
• 1 tbsp soy sauce
• 1 tsp mustard powder
• 2 cups breadcrumbs
• 1 tsp black pepper, freshly ground
• Salt to taste
• Oil for shallow-frying

[/tab] [tab]Yield: 4 servings

Nutritional information is not yet available.

[/tab] [/tabs] Directions: [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

Step 1

Boil potatoes until tender.

Step 2

Place in a bowl and mash until smooth.

Step 3

In a large bowl, add fish and eggs to potatoes and mix well.

Step 4

Then add soy sauce, mustard powder, salt and pepper, mix well to combine.

Step 5

Take 2 tbsp of mixture and shape into thick fingers or sticks.

Step 6

Roll in breadcrumbs to coat evenly.

Step 7

Repeat to use all remaining mixture.

Step 8

Heat oil in a frying pan over a medium heat until hot.

Step 9

Add fish sticks and cook for 3 minutes each side or until crispy and golden brown.

Step 10

Drain on absorbent paper, cool slightly.Crunchy Fish Sticks are ready to serve. ENJOY!

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• Serve with Tartar Sauce.

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