Simple, Delicious and Crunchy rendition of Fried Chicken with a kick of BBQ sauce! Try it, you will like it.
[one_third] Prep Time: 20 minutes[/one_third] [one_third]Cook Time: 60 minutes[/one_third] [one_third_last] Servings: 12 [/one_third_last]
[tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]
- 3 pounds skinless, boneless chicken breast halves – cut into 1 inch strips
- 2 eggs
- 3 cups all purpose flour
- 2 cups buttermilk
- 3/4 cup honey barbecue sauce
- 2 tsp garlic pepper seasoning
[/tab] [tab]Yield:12 servings
Amount per serving.
- Calories: 292
- Fat: 4.2 g
- Cholesterol: 102 mg
[tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]
Cut chicken into 1 inch strips and set aside.
Preheat the oven to 350 degrees F. Coat a baking dish with nonstick cooking spray.
Place flour and garlic pepper in a shallow dish. Stir well. In a separate bowl, add buttermilk, eggs and barbeque sauce. Whisk together until smooth.
Roll chicken strips in flour mixture, turn to coat evenly. Then dip into the buttermilk mixture.
Again roll in the flour mixture.
Arrange chicken strips on the prepared baking dish. Place baking dish in the preheated oven.
Bake for 30 minutes or until golden then turn the side off and continue to cook for another 20 minutes or until golden on the other side. BBQ Fried Chicken is ready to serve. ENJOY!!
- Serve with BBQ Dipping Sauce.