Zippy Chicken Coleslaw Recipe

The ramen noodles give this hearty coleslaw a little crunch, but it’s still just as good the next day when they’ve softened up. Simple and Delicious. Try the easy recipe of Zippy Chicken Coleslaw shown below!!

[one_third] Prep Time: 40 minutes[/one_third] [one_third]Cook Time: 10 minutes[/one_third] [one_third_last] Servings: 9 [/one_third_last]


[tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

  • 1/2 pound boneless skinless chicken breast
  • 1 package (3 ounces) hot and spicy ramen noodles
  • 4 cups shredded cabbage
  • 2 cups broccoli coleslaw mix
  • 3 green onions, chopped
  • 2 tbsp sesame seeds, toasted
  • 2 tbsp sliced almonds, toasted
  • 1 tbsp paprika
  • 1/2 tsp dried thyme
  • 1/4 tsp sugar
  • 1/4 tsp salt
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/4 tsp pepper
  • 1/8 tsp cayenne pepper

For Dressing:

  • 3 tbsp sugar
  • 2 tbsp reduced-sodium soy sauce
  • 4-1/2 tsp apple cider vinegar
  • 2-1/4 tsp water
  • 2-1/4 tsp canola oil
  • 1/8 tsp pepper

[/tab] [tab]Yield: 9 servings

Amount per serving.

  • Calories: 132
  • Fat:5 g (saturated fat: 1 g)
  • Cholesterol: 14 mg
  • Sodium:405 mg
  • Carbohydrate:15 g
  • Fiber:2 g
  • Protein:8 g

Diabetic Exchanges:

  • 1 starch
  • 1 lean meat
  • 1/2 fat.

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[tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

Step 1

In a small bowl, combine together the paprika, thyme, sugar, salt, onion powder, garlic powder, pepper, cayenne pepper. Rub spice-mixture over the both sides of chicken. Broil 3-4 inch. from the heat for 7 minutes on each side or until chicken is tender and juices run clear.

Step 2

When chicken is cool enough to handle, shred with 2 forks. Let it cool completely. Set aside seasoning packet from ramen noodles. Break ramen noodles into small pieces. Place noodles, cabbage, broccoli coleslaw, onions and chicken in a large bowl. Toss with sesame seeds and almonds.

Step 3

In a jar with a tight-fitting lid, combine the dressing ingredients. Add the contents of seasoning packet. Shake well.

Step 4

Pour dressing over the coleslaw. Toss to coat. Zippy Chicken Coleslaw is ready now. Serve immediately.

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  • Serve with burger or sandwich.

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