Carrot Raita Recipe

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Carrot is a good source of fiber, sugars and vitamin A. Its consumption in the form of Carrot raita is very delicious and healthy in nature. It’s a great summer dish. Goes great with all Indian cuisine. Check it out Carrot Raita recipe here!!

[one_third] Prep Time:10  minutes[/one_third] [one_third]Cook Time: minutes[/one_third] [one_third_last] Servings: 6 [/one_third_last]

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[tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

  • 2 cups plain yogurt
  • 1-1/2 cup grated carrots
  • 2 tbsp mint leaves
  • 2 tbsp chopped walnuts
  • 1 tbsp lemon juice
  • 1 tsp roasted ground cumin
  • 1/2 tsp chat masala

[/tab] [tab]Yield: 6  servings

Amount per serving.

  • Calories: 632.5
  • Fat: 46.0 g (Saturated Fat: 6.6 g)
  • Cholesterol: 16.5 mg
  • Sodium: 284.1 mg
  • Carbohydrate: 51.4 g
  • Fiber: 15.8 g
  • Sugars: 22.1 g
  • Protein: 17.7 g

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Directions:
[tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

Step 1

Take a medium size bowl, add yogurt to it. Whisk yogurt until smooth. Stir in the lemon juice, walnuts and ground cumin.

Step 2

Add carrots, toss to coat evenly.

Step 3

Cover and refrigerate for 30 minutes or until chilled.

Step 4

Just before serving, sprinkle with chat masala. Garnish with mint leaves. Delicious Carrot Raita is ready to eat. ENJOY!!

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  • You can serve this delicious carrot raita with Chicken Biryani.

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