Categories Salads

The Perfect Summer Salad: Easy Apple Coleslaw Recipe with a Light Dressing!

A recipe for Apple Coleslaw is a yummy combo of fruit and veggies in a sweet dressing. Pretty and delicious, too!’
Check it out Apple Coleslaw recipe here!!

[one_third] Prep Time: 10 minutes[/one_third] [one_third]Cook Time: 0 minutes[/one_third] [one_third_last] Servings: 12[/one_third_last]


[tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

  • 5 cups savoy cabbage, shredded
  • 5 cups shredded red cabbage
  • 2 cup shredded carrots
  • 1/2 cup chopped green onion
  • 1/2 cup mayonnaise
  • 3/4 cup plain yogurt
  • 2 tbsp Dijon mustard
  • 2 tbsp apple cider vinegar
  • 1/2 tsp salt
  • 1/4 tsp black pepper

[/tab] [tab]Yield: 12 servings

Amount per serving.

  • Calories: 107
  • Fat: 7 g (saturated fat: 1 g)
  • Sodium: 149 mg
  • Carbohydrate: 9 g
  • Protein:2 g

Diabetic Exchanges:

  • 1-1/2 fat
  • 1 vegetable

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[tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

Step 1

In a small bowl, combine together the yogurt, mayonnaise, Dijon mustard, cider vinegar, salt, and pepper. Mix well.

Step 2

Place cabbages, carrots, green onions, and Granny Smith apple in a salad bowl. Pour dressing over the salad. Toss well to mix.

Step 3

Cover and chill at least 2 hours. Apple Coleslaw is ready to serve.

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