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Tag: zucchini

  • Fresh from the Garden: Flavorful Garden Pizza Recipe (A Burst of Summer!)

    Garden Pizza

    A delicious vegetarian pizza made with zucchini, sweet red pepper, carrots and tomatoes. Give it a try!!

    Garden Pizza Recipe
    Photo: Garden Pizza Recipe

    Check it out the Garden Pizza recipe here !!

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    [one_fourth]Prep Time:15 minutes[/one_fourth] [one_fourth]Cook Time:10 minutes[/one_fourth] [one_fourth]Servings:2 [/one_fourth] [one_fourth_last]Difficulty Level: Easy[/one_fourth_last]

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    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title][tab_title]Nutrition[/tab_title] [tab_title]Diabetic Exchange[/tab_title][/tabs_head] [tab]

    • 1 prebaked mini pizza crust
    • 1/3 cup seeded tomato, chopped
    • 1/3 cup shredded Italian cheese blend
    • 1/2 cup zucchini, chopped
    • 1/2 cup sweet red pepper, chopped
    • 1/2 cup green pepper, chopped
    • 2 tbsp finely chopped onion
    • 2 tbsp finely chopped carrot
    • 2 tsp butter
    • 1 tsp garlic powder
    • 1/8 tsp Italian seasoning
    • 1/8 tsp dried oregano
    • a pinch of pepper

    [/tab] [tab]Yield: 2 servings

    Amount Per Serving:( 1 serving = 1/2 pizza)

    • Calories: 324
    • Fat: 13 g (6 g saturated fat)
    • Cholesterol: 23 mg
    • Sodium: 568 mg
    • Carbohydrate: 42 g
    • Fiber: 4 g
    • Protein: 12 g

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    • 2 starch
    • 2 vegetable
    • 1-1/2 fat
    • 1 lean meat.

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    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    Preheat oven to 450 degree F.

    Step 2

    Place pizza crusts on a pizza stone.

    Step 3

    Melt butter in a large skillet over medium heat.

    Step 4

    Saute the zucchini, peppers, onion, carrot and garlic for 8-10 minutes or until crisp-tender.

    Step 5

    Sprinkle with Italian seasoning, oregano and pepper.

    Step 6

    Toss to coat.

    Step 7

    Spoon vegetable mixture onto the prepared crust to within 1/2 inch of edges.

    Step 8

    Top with tomato and Italian cheese.

    Step 9

    Bake, in the preheated oven, for 10 minutes or until cheese is melted.

    Step 10

    Remove from the oven. Cut into wedges. Garden Pizza is ready to serve. Enjoy!!

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    • Serve with your favorite dipping sauce.

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    If you like Garden Pizza Recipe and make it then let me know your feedback by commenting below.And if you know more innovative ways in which we can utilize this  mouth watering Garden Pizza, do share with us and we would be glad to give it a try.