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Baked Fish Sticks Recipe

Course Appetizer, Comfort Food, Main Course
Cuisine American
Keyword 30 minutes meals, baked fish, Baking, fish, Quick and Easy, seafood
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 2
Author Bushra Waheed


  • 1 pound cod fish fillets cut into strips
  • 2 eggs lightly beaten
  • 1/2 cup all-purpose flour
  • 1/3 cup dry bread crumbs
  • 1/2 teaspoon paprika
  • 1/2 teaspoon lemon-pepper seasoning
  • 1/2 teaspoon salt


  • Preheat oven to 180 degree C°.
  • Place bread crumbs and seasoning in a shallow bowl. Mix well.
  • Place flour in a separate shallow bowl.
  • Beat eggs in another bowl.
  • Coat fish in flour; shake off excess.
  • Dip in egg.Then roll in crumb mixture.
  • Place on a baking sheet coated with cooking spray.
  • Bake, in the preheated oven, for 12 minutes or until fish flake easily with a fork, turning once.
  • Transfer into a serving platter. Fish Sticks are ready to serve. ENJOY!


Serve with your favorite dipping sauce.