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Sweet and Sour Fish Recipe

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6
Author Bushrah | Recipestable


For Fried Fish

  • 1 kg halibut fish
  • 1 cup cooking oil
  • 2 tbsp soy sauce
  • 2 tbsp all-purpose flour
  • a pinch of salt
  • a pinch of pepper

For Sauce

  • 1 cup pineapple chunks cubed
  • 1 onion cubed
  • 1 red bell pepper cubed
  • 1 green bell pepper cubed
  • 1 cup tomato ketchup
  • 1/2 cup pineapple juice
  • 2 tablespoon water
  • 1 tablespoon sesame oil
  • 1 tablespoon white sugar
  • 4 teaspoon all purpose flour
  • salt to taste



  • Cut fish into 1 inch cubes.
  • Place fish, 2 tablespoon flour, soy sauce in a mixing bowl.
  • Season with a pinch of salt and pepper. Mix well and marinate for 30 minutes.
  • Heat oil in a deep frying pan over medium heat.Deep fry fish pieces for 3-4 minutes on each or until crispy and golden brown.
  • Remove from th oil and drain on an absorbent paper. Set aside and keep warm.

To Make the Sauce

  • Meanwhile, heat sesame oil in a skillet over medium heat.Saute onion, pineapple, red and green pepper for 1 minute.
  • Stir in the pineapple juice, sugar, tomato ketchup and salt. Dissolve 4 teaspoons of flour in 2 tablespoon water and make a thick paste.
  • Pour this mixture into the skillet. keep stirring.
  • Cook for 2-3 minutes or until sauce is thickened.
  • Arrange fried fish pieces in a large dish. Pour sweet and sour sauce over the fish. Delicious sweet and Sour Fish is ready to serve.


Recipe Note's:
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
Serving Suggestions:
Serve with Fried Rice