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Things to Do for a Remarkable Ramadan

Aslam-o-Alakaum warhmatullah Wabaraktuhu to All!! The blessed & most beautiful month Ramadan is near and we are for indeed fortunate for getting another opportunity to reap it’s benefits and rewards. What better time to prepare for it than right now? Four Things to do for a Remarkable Ramadan Here is …

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Health Benefits Drinking of Grapefruit Juice

Health Benefits Drinking of Grapefruit Juice Rich in Vitamin C, Vitamin A, potassium, Vitamin E, B Vitamins, Vitamin K, phosphorus, calcium, and phytonutrients. Keep our immune systems health and strong. Prevent cancer, asthma, digestive issues, colds & flu, heart disease, skin infections, burns, viruses, bacterial infections, tissue damage, broken bones, …

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Diet and Nutrition Tips For Women

5 Top Diet and Nutrition Tips For Women 1. Focus on While, Plant-Based Foods Fill most of your plate with fruit and leafy green vegetables. Also include a variety of whole grains, beans and legumes to give you filling fiber and keep you going throughout the day. 2. Bone Up …

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Lemon Makes you Happy

Lemon Makes you Happy A tall glass of room temperature lemon water can enhance your mood and energize you. Lemon smell is proven to de-stress, clear your mind and brighten your mood. Lemons can help reduce anxiety and depression. lemon water can also did in digestion, helps to lose fat, …

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8 Reasons you’re Always Tired

8 Reasons You’re Always Tired Here, experts reveal common bad habits that can make you feel tired, plus simple lifestyle tweaks that will put the pep back in your step. Find out which activities or bad habits will steal your energy and cause you to feel tired and fatigued. Including …

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How to Boil a Perfect Egg

How to Boil an Egg Perfectly…Every Time Now, you don’t need to be confused about boiling the eggs! Here is how to boil the perfect egg! Directions on how to get perfect results when boiling an egg, either soft, medium, or hard…every time. No more grey around your yolks! So, there …

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